Social Skills
Thinking for a Change
Cognitive Self Change
Current Events
Random Thinking for a Change Facts
100

We use these skills to deal with situations involving other people.

What are Social Skills? 

100

The commonly used abbreviation for “Thinking For A Change”.

What is T4C?

100

This is the number of steps to Cognitive Self Change

What are three?

100

Won the 2025 PGA Masters Tournament.

Who is Rory McIlroy?

100

Thinking for a Change occurs for ___ Hours.

What is 2?

200

These three steps, “1. Tune in to what is going on in your body that helps you know what you are feelings. 2. Decide what happened to make you feel that way. 3. Decide what you could call the feeling”, make up this social skill.

What is Knowing your feelings?

200

This is the missing word in this statement, “I am my own (blank).

What is Authority?

200

This is the way of reporting thoughts and feelings we have in a particular situation.

What is a Thinking Report?

200

This County ranks 5th in Population in the State of Minnesota as of August 7th 2025. 

What is Washington County (283,960) 

200

This is the amount of lessons or class in Thinking for a Change 4.0

What is 25?

300

These are the third and fifth step to Asking a Question.

(What are Think about different ways to ask your question and pick one way, and Ask your question?

300

This is the number of parts to “Thinking For A Change”.


What are 3?

300

This is the first step in Cognitive Self Change.

What is pay attention to our thoughts and feelings?
300

These two teams are playing tonight on Thursday Night Football

What is the Minnesota Vikings and Los Angeles Chargers

300

This Thinking for a Change Class first began on what date?

What is September 2nd?

400

This is the number of Social Skills learned so far in “Thinking For A Change”

What are nine?

400

The last part of “Thinking For A Change”.

What is Problem Solving?

400

When writing the Situation for a Thinking Report it must be described in this manner.

What is a Brief, Factual (Objective) description of the situation

400

This NBA Head Coach for the Portland Trailblazers and this Miami Heat Player were recently arrested due to Mafia-linked gambling and sports rigging. 

Who are Miami Heat guard Terry Rozier and Portland Trail Blazers head coach Chauncey Billups 

400

_____ is the first skill taught and ____ was the last skill just taught.

What is Active Listening and Negotiating. 

500

Step 5 of Understanding the Feelings of Others is this kind of step.

What is a Thinking and an Action step?

500

This is one principle that holds true throughout “By taking (blank) (blank) (blank) (blank) we can (blank) (blank) (blank) (blank) (blank).

What is charge of our thinking, take control of our lives?

500

These are the final two steps in Cognitive Self Change.

What are Recognize Risk, and Use new thinking?

500

The Minnesota Loons Soccer Team plays its first playoff game this season next Monday 10/27/2025 against the Seattle Sounders at this stadium.

What is Allianz Field. 

500

These are the components of a thinking check in. 

What is actual situation, list thoughts and feelings and attitudes and beliefs, risk of doing what, and what new thinking did you use or could have used to reduce risk?