Hands and Eyes
Cut out a straight rectangle
Cut out a rectangle
Touch all of your fingers in a row.
Touch all of your fingers in a row.
Touch your nose and then the top of your head.
Touch your nose and then the top of your head.
Wave hello to your friends.
Wave hello to your friends.
Walk steps on a tightroap
Walk steps on a tightroap
Draw a cat on the board
Draw a cat on the board
Walk your fingers up and down your pencil.
Walk your fingers up and down your pencil.
Hold a plank for 15 seconds
Hold a plank for 15 seconds
Tell me a joke.
Tell me a joke.
Do 5 push-ups.
Do 5 push-ups.
Draw a circle inside a square and a circle outside of the square
Draw a circle inside a square and a circle outside of the square
snap your fingers 10 times
snap your fingers 10 times
Do five jumping jacks.
What is your favorite thing that you did this year?
What is your favorite thing that you did this year?
Take five deep belly breaths.
Take five deep belly breaths.
Write a sentence about the weather
Write a sentence about the weather
touch your fingers to your thumb with your eyes closed
touch your fingers to your thumb with your eyes closed
Form five letters with your body.
Form five letters with your body.
Name one thing you can do or say if a friend is sad
Name one thing you can do or say if a friend is sad
Name three things you can see, two things you can touch, and one thing you can hear.
Name three things you can see, two things you can touch, and one thing you can hear.
Write one thing you would like to do this summer.
Write one thing you would like to do this summer.
Draw me a picture of your dream summer vacation.
Draw me a picture of your dream summer vacation.
Try out five yoga poses.
Try out five yoga poses.
compliment circle
Compliment circle.
Name one of your favorite calm-down strategies and show me.
Name one of your favorite calm-down strategies and show me.