Show:
Coping Strategies
Feelings
Triggers
Helpers
Random
100
This is a simple strategy you can utilize at your desk, in the hallways, or in the lunchroom.
What is taking deep breaths?
100
This is a feeling similar to feeling frustrated.
What is feeling agitated?
100
This trigger occurs when we thought one thing was going to happen, but something else occurs instead.
What is change?
100
your para
What is Mrs. V?
100
This food does not help.
What is fruitcake?
200
This is a strategy that will allow you to leave the classroom for a brief time to compose yourself.
What is asking for a drink break?
200
This means feeling anxious.
What is feeling worried?
200
This is the trigger that occurs when there is a time limit.
What is not enough time?
200
Your teacher
What is Mr. B?
200
This drink does help.
What is lemon lime gatorade?
300
This is a coping skill you can utilize in the social work room.
What is moon sand?
300
This means feeling fearful.
What is scared?
300
This happens when we're very worried.
What is anxiety?
300
Your lovely social workers
What is Ms. Fast and Mrs. Jost?
300
This food also helps.
What is ramen?
400
This is another strategy you can use with a social worker and her companion.
What is petting Bella (or Bill)?
400
This means not feeling happy.
What is sad?
400
This trigger happens when we're playing a game.
What is not winning?
400
Either of these animals.
What is Bella, Bill, or the rodent?
400
This drink does not help.
What is eggnog?
500
This is a strategy you can utilize with an adult in the school building or outside of it.
What is moving around? (taking a walk)
500
This means feeling lots of different feelings all at once.
What is overwhelmed?
500
This trigger may occur when we want to do something, but the teacher/adult has something else planned.
What is not wanting to do or not feeling like that task?
500
He's in charge of Santa Fe
Who is Mr. Leary?
500
This food reigns supreme.
What is BACON?