Feelings or thoughts?
Anger
My favorite show is...
I feel embarrassed when...
Is this a thought or a feeling?
You bumped into someone in your class by accident. You didn't mean to bump into them, but they start yelling at you.
I would feel...
I would think...
I would do...
I'm not good enough.
My favorite thing to do is...
Sometimes I worry about...
Is this a thought or a feeling?
You played a trivia game in class and won 1st place!
I would feel...
I would think...
I would do...
I am happy
I get angry when...
Is this a thought or a feeling?
Someone in your class calls you a name that you don't like. You tell them to stop, but they won't listen to you and they keep calling you names that hurt your feelings.
I would feel...
I would think...
I would do...
I am a fast runner
Something that makes me very happy is...
I'm not good at...
Is this a thought or a feeling?
You're drawing a picture and someone comes up and takes your markers/crayons/colored pencils. You ask for them back, but they refuse to give them back to you.
I would feel...
I would think...
I would do...
I deserve to be treated fairly
When I'm upset, I want people to...
I feel scared when...
Is this a thought or a feeling?
You have to switch classes and you are now in a new class without anyone you know.
I would feel...
I would think...
I would do...