True or False
Thought or Feeling
Feeling or Behavior
Behavior or Thought
100

I can change my own thoughts if I want to

True

100

I am sad

feeling

100

I am happy

feeling

100

I love my mom

thought

200
There are ways that I can help myself feel better

True

200

I wish I could have an xbox

thought

200

I am jumping up and down

behavior

200

I am giving my mom a hug

behavior

300

My thoughts and feelings are not connected

false

300

My stomach hurts

feeling

300

I am nervous

feeling

300

I hate it when I lose

thought

400

People cannot change

false

400

I can't wait to go to the party

Thought

400

I am screaming

behavior

400

I threw the mouse when I lost

behavior

500

I can learn new ways to feel and act better

true

500

My body is so jittery because I am excited

Feeling

500

I am crying

behavior

500

I am a great friend

thought