Total health
affect on health
mental
social
physical
100

Combination of physical, mental, and emotional well being?

health 

100

do you have control over your environment?

correct

100

who is responsible for your mental health 

you

100

should u stay in inside to build social health 

no 

100

is exercising physical health yes or no 

yes 

200

what are the three parts of the health triangle?

Social, Physical, Mental/emotional

200

list an effect of media and technology

jealousy/false impressions  

200

is mental health a illness  

yes 

200

how can you build up social health 

try to be more outgoing 

200

how many hours of sleep u need 

8 hours 

300

How many hours of sleep should you get every day

8-10 hours 

300

what is heredity

All biologically passed traits.

300

is it true that mental health can be cured 

yes and no 

300

is social health important 

yes 

300

what 2 things u should have in Ur meals 

a fruit or a vegetable 
400

What is a chronic disease

ongoing condition or illness

400

What are peers

people of the same age

400

if someones has a mental health problem should they abandon there hopes for there career 

no 

400

how can u get better at communication skills 

make eye contact 

400

should u a least exercise 1 or 2 times a day 

yes 

500

How long should you engage in physical activity

30-60 min 

500

2 Ways your attitude can effect your situation

be wise and optimistic

500

does mental health problems differ on racial or ethic groups 

no

500

How to get better at communication skills 

  • Be a good listener! Give people plenty of ample time to contribute to the dialogue
  • Practice proper body language
500

does physical health involves in making good choices 

yes