Biomechanics
It's all in the muscle
Potpourri
Test time
Where's my MRI?
100

This type of shoulder instability is classic in throwers. 

What is anterior instability?

100

This muscle group is the primary dynamic stabilizer to valgus stress in the elbow.

What is the flexor-pronator mass?

100

Osteophyte formation in the thrower's elbow will result in this deficit in motion.

What is extension deficit?

100

This term which rhymes with bird defines a rotational deficiency common in the thrower's shoulder

What is GIRD?

100

This study is the most sensitive for identifying MCL tears in the throwing athlete.

What is an arthrogram MRI scan of the elbow?

200

The transition from this phase of throwing to the next is where most shoulder injuries occur.

What is the late cocking to acceleration phase? 

200

The single leg squat test can be used to identify this strength deficit in a throwing athlete.

What is hip abduction strength?

200

A partial tear of this tendon correlates with internal impingement. 

What is the infraspinatus?

200

Also known as the O'Brien's test, this test is positive in SLAP tears.

What is the active compression test?

200

This specialized view on MRI scan is helpful for identification of labral tears in the thrower's shoulder.

What is the ABER view?

300

Peak shoulder angular velocity occurs in this phase of throwing.

What is deceleration?

300

This muscle is the first to contract when a pitcher initiates a throw.

What is the calf?

300

The MCL sees this type of stress during the acceleration phase of throwing.

What is tensile stress?

300

This test on the thrower's elbow will reproduce pain between 120° and 80° of elbow flexion.

What is the moving valgus stress test?

300

Osteochondral lesions are commonly seen in this area of the elbow in a throwing athlete.

What is the capitellum?

400

A tight posterior capsule shifts the glenohumeral rotation point in this direction.   

What is posterior and superior?

400

Significant eccentric stress on the posterior rotator cuff occurs in this phase of throwing. 

What is follow through?

400

This is the maximum daily pitch recommendation for an 8-year-old pitcher.

What is 50 pitches?

400

This test is performed by elevating the extended arm while an anteriorly-directed force is placed on the proximal humerus.

What is the dynamic labral shear test?

400

A kissing lesion on the posteromedial trochlea can be seen on MRI scan with this condition?

What is valgus extension overload?

500

The "C" in SICK scapula syndrome refers to this disorder.

What is coracoid pain?

500

Hypertrophy of this muscle can exacerbate ulnar neuritis in a thrower.

What is the medial triceps?

500

This bony adaptation of the proximal humerus can be seen in adolescent throwers.

What is humeral retroversion?

500

This two-step test performed with a neutral and a retracted scapula is used to assess the supraspinatus.

What is the Whipple test?

500

Also known as thrower's exostosis, this refers to the mineralization of the posterior band of the inferior glenohumeral ligament.

What is a Bennett lesion?