12 Step Basics
What does the first step of Alcoholics Anonymous ask us to admit?
We are powerless over alcohol (or our addiction) and our lives have become unmanageable.
Name one common trigger for relapse.
Stress, boredom, people, places, emotions, celebrations, loneliness, anxiety
What does the term "Indigenous" mean?
The original people of a region or land.
What does Thwajik'ki mean?
Healing House
What is the largest land animal?
Elephant
Which step encourages making a searching and fearless moral inventory?
Step 4.
True or False: A relapse begins only when someone uses drugs or alcohol.
False. Relapse often begins emotionally or mentally before physical use.
Approximately how many federally recognized tribes are there in the United States?
570
True or False: Recovery only happens during group sessions.
False. Recovery happens throughout the day through choices, behavior, and participation.
What is the capital of the United States?
Washington, D.C.
What is the purpose of Step 9?
To make direct amends whenever possible, except when doing so would injure others.
What are the three stages of relapse?
Emotional, Mental, and Physical relapse.
What is tribal sovereignty?
The right of tribes to govern themselves and make decisions for their communities.
Who is the Director of RTP?
Dan Wheeler
Which ocean is on the West Coast of the United States?
Pacific Ocean
An experienced person in recovery who provides guidance and support through the steps.
What is a sponsor?
What should you do if you're experiencing strong cravings?
Reach out for support, attend a meeting, use coping skills, leave the situation, or contact a sponsor.
Why is preserving Native languages important?
They carry culture, history, traditions, and identity.
Who is the manager of TLC?
Sarah C.
What force keeps us on the ground?
Gravity
What does HALT stand for?
Hungry, Angry, Lonely and Tired
Name three healthy coping skills
Exercise, journaling, prayer, meditation, talking to someone, deep breathing, meetings, hobbies, music.
Name one historical challenge Native communities have faced.
Forced relocation, boarding schools, loss of land, disease, discrimination, or cultural suppression.
Which CA has the most tenure with Thwajik'ki?
Amber
Who lives in a pineapple under the sea?
Sponge Bob Square Pants