Back to Basics
Essence-ials
Rock n' Roll
History Buffs
Teacher Trivia
100

This is the % of weight on your back leg in a front stance.

What is 40%?

100

This is what C.A.T stands for.

What is Controlled Acceleration and Timing?

100

As a Korean based Martial Art, we keep some Korean terms by tradition.  This is how to say Tiger Rock in Korean.

What is "Ho Am"

100

This is the year Tiger Rock Martial Arts of Lone Tree was founded.

When is 2012?

100

This is Mr. Asay's favorite Animal.

What is a Cheetah?

200

This is the part of the foot you hit with on a FRONT KICK. (2 Answers)

What is the Ball and the Heel of the foot?
200
When you move your feet at a different velocity than your hands during a movement, it is an example of this essence element.

What is Controlled Acceleration and Timing?

200

The Korean term for uniform.

What is a Do-Bak?

200

This is Mr. Griffin's instructor.

Who is Mr. Bailey?

200

This is Mr. Downing's favorite food.

What are Nachos?
300

A Square Block is a combination of these 2 blocks.

What is an Outer-Forearm Block and a High Block?

300

This Essence Element has to do with the relation of your joints when holding positions to have the MOST power.

What is Balanced Postural Alignment.

300

The Korean term for INSTRUCTOR.

What is SABUNIM?

300

This is the year Tiger Rock Martial Arts of Lone Tree won back the Title Belt from Colorado Springs at the Nationals.

When is 2018?

300

This is the team that Mr. Johnson played for in the NBA.

Who are the Boston Celtics?
400

These are the 4 P's of a side kick.

What is Pivot, Pull, Push, Pull?

400

When someone demonstrates exquisite form with no pausing between movements, this Essence Element is being portrayed.

What is Staged Flow Transition?

400

ACTION JEOPARDY!!!

This is how to count to 10 in Korean, you may use your phone and you will write this answer on a sheet of paper, one player from your team must memorize and recite the list.

Good Luck.

400

Historically, this is the length of time considered to become a "MASTER" at something.

What is 10,000 Hours?

400

This is what Ms. Abramson is studying in school right now.

What is Exercise Science?

500

These are the 8 basic blocks.

What are High Block, Low Block, Double Fist, Double Knife, Outer-Forearm, Inner-Forearm, Outside, Square Block?

500

ACTION JEOPARDY!!!

Extended Plane Dynamic Force - the ability to have clean lines and track our movements correctly.  

BUILD A PAPER AIRPLANE AND LAUNCH IT FARTHER THAN THE OTHER TEAM TO WIN THIS!

The PLANE that Travels in a STRAIGHT LINE will go farthest and win!!!

500

The Tiger in "Tiger" Rock is this type and it is significant for this reason.

What is the Siberian Tiger, because it is endangered.

500

Tiger-Rock Martial Artists trace their heritage to these young, elite warrior-scholars in ancient Korea.

Who are the Hwa-Rang Warriors?

500

This is the language Mr. Asay speaks fluently besides English.

What is French?