Back to Basics
The amount of weight on your front leg in a back stance.
30%
False - Cubs class is designed to DEVELOP a child's focus.
Mr. Asay went to this college.
BYU
Best Chat Wins!
C.A.T. Stands for...
Controlled Acceleration and Timing
The proper length of a Front Stance.
4 Foot-Lengths.
This is the new piece of equipment designed specifically for cubs.
The Tiger-Cubs Target Pad.
Mr. Asay's middle name is this.
James
Be the 1st Team to recite ALL R15E Words.
Choose, Commit, Grow, (focus, believe, practice) Achieve, (challenge, compete, evaluate) Distinguish (observe, recognize, respond), Influence (collaborate, inspire, demonstrate) Transform.
Extended Plane Dynamic Force is explained this way:
The LINES our techniques follow.
The 6th move of the form.
Knifehand Strike.
TRUE or FALSE: Cubs have a journey of 8 steps, similar to the R15E story of 15 steps.
FALSE - Cubs have a journey called the Successful 7
Mr. Asay's sons names
Colton, Bridger, William
Teach the Ho-Am form and incorporate a R15E word. Winner is person who demonstrates this best.
Winner is best demonstration.
Winner is best teacher.
Demonstrate the 1st Yellow Belt One Step - Winner is the one who demonstrates the best!
Best Demonstration!
High, Low, Muscle.
Mr. Asay was the first athlete in Tiger Rock to land this technique and do it in competition. (He demoed it at the World Tournament in 2002)
Butterfly Twist.
This is the L2 Red Belt Word.
Inspire
Winner is the best block.
Teach a Hook Kick! Awarded to whoever teaches best!
Best Teacher Wins!
These are the 3 rules of focus learned by the cubs.
Focus your eyes, Focus your mind, Focus your body!
Mr. Asay was the first athlete to win this competition in Tiger-Rock.
The Men's Open Sparring Division.
Grab an object and teach an object lesson that connects the object to a R15E word.
Winner is the one that does this best.
The final essence element is NOT a movement element. What is it -
Awareness/Mindfulness.