Scheduling
Me Time
Studying
True/False
Misc.
100

What type of calendar should be used: paper and/or electronic?

Either or both! It is typically up to the student to determine what works best.

100

What should you always schedule into your calendar?

Fun stuff and break Time.

100

What is procrastination?

The habit of  delaying an important task,  by focusing on less urgent, more enjoyable, and easier activities instead.

100

You should rely only on one form of reminders?

False! Technology can fail and papers can get lost in the shuffle.

100

How much sleep should you get per night?

7-9 hours

200

What is the best way to prioritise your to-do list?

Determine due dates of tasks (urgency) and importance of the task.

200

Why do we schedule 'fun stuff' into our timetable?

To help maintain a balanced lifestyle, to ensure the calendar is practical to us, to motivate us to stick to the timetable.

200

What are the main causes of procrastination, that we need to avoid during study?

All distractions - mobile phone, netflix, tik tok, social media.

200

You should use technology to set reminders?

True! Use all your resources to your advantage!

200

What is the best way to keep to a schedule?

Put a time limit on tasks. Never leave something open ended because it allows for procrastination.

300

What kinds of things should you schedule into your timetable/calendar?

School, study blocks (for homework, assessments, exam break), work schedule, tutoring, FUN STUFF

300

Rest, Relaxation and _______ is needed for successful time management.

Fun.

300

When is the best time to study?

During the time when you have the most energy, or are more alert (this varies for everyone).

300

Multi-tasking is not beneficial.

True!

300

Having everything in order is...

Being organized.

400

What basic tool can be used in order to organise your time wisely (effective time management)?

Creating a routine/timetable. 

400

What should your break time include?

Exercise, relaxation, and doing something that makes you feel good.

400

What should you always have with you when you are studying?

A clean study space, study materials, water, healthy snacks!

400

Keeping a regular routine will create bad habits.

False!

400

What are some tools that can help you stay organised.

Sticky-notes, to-do-lists, timetable/calendar (google calendar or paper form).

500

What tool helps us wake up on time, and can be used to remind us to do other things at specific time.

Alarms/Reminders.

500

How long should a power nap be?

To be beneficial and productive, it should be 20 minutes long.

500

Why is it so difficult to stick to a timetable/schedule?

Lack of motivation, not interested in the work, distractions/procrastination, setting unclear/impractical goals).

500

True or False? Good time management means not having any free time.

False! Good time management means balancing time so you have free time and get stuff done.

500

What should you do if you are struggling with time management?

Analyse your time management skills and identify the potential root of the problem. What are you struggling with most? Ask for help - Consult with peers to determine solutions to your challenge.