CLOCK IN
How many hours are there in a day?
What is 24
What’s one way to stay focused during homework time?
What is to turn off phone notifications, put the iPhone away, or move to a quiet space
What does it mean to procrastinate?
What is putting things off or delaying tasks
What is a planner used for?
What is organizing your time/tasks
What is study for the test
If you sleep 8 hours, how many hours are left in the day?
What is 16
What is “time blocking
What is setting aside specific blocks of time for certain tasks to stay focused and organized
Name one reason people procrastinate.
What is fear of failure, boredom, perfectionism, etc.
What does SMART stand for in SMART goals?
What is Specific, Measurable, Achievable, Relevant(Realistic), Time-bound (Timely)
Your project is due tomorrow, and you haven’t started. What’s your first step?
What is break it into parts and start now
What do we call the tool used to plan out tasks by the hour?
What is a schedule or planner
True or False: Multitasking is a good way to save time.
What is False
What’s one way to stop procrastinating?
What is breaking tasks into smaller steps
What’s one benefit of setting a weekly schedule?
What is better time use, less stress, more balance
You forgot to study for a test and have practice tonight. What should you do?
What is create a short study plan and talk to your coach/teacher
Name one time-wasting activity that can eat up your day.
What is scrolling on social media, gaming, etc.
What is the method's name where you tackle the hardest task first?
What is prioritizing
True or False: Waiting until the last minute increases quality.
What is False
What’s the difference between a goal and a task?
What is a goal is a bigger achievement; a task is a step toward it
You’re overwhelmed with homework. What’s one smart step to take?
What is list the tasks in order of priority and start small?
If you spend 2 hours on homework, 1 hour eating, and 3 hours on hobbies, how much time do you have left from a 16-hour day?
What is 10 hours
Name two tools that help increase productivity.
What are a planner and a to-do list
What feeling often comes after procrastination?
What is stress or regret
What’s a digital tool you can use to organize your time?
What is Google Calendar, Trello, Notion, etc
You want more free time in your day. What’s one habit you could change?
What is reducing screen time, or planning ahead