Intro
Techniques
Miscellaneous
100

A type of schedule that is constantly moving and changing.

What is dynamic?

100

This is a simple, repeatable technique to regain focus during a chaotic day?

What is the 2-minute reset?

100

These are things that negatively impact our productivity and efficiency. 

What are derailers?

200

Two things that must be constantly balanced.

What is work and life?

200

These types of tasks are B tasks.

What are medium, should do tasks (important but not urgent)?

200

These are things that we are bombarded with 24/7.

What are digital distractions?

300

This is who benefits from a dynamic schedule.

What are individuals, companies, and customers?

300
This is how long a Pomodoro lasts.

What is 25 minutes?

300

These are items that you should regularly inspect, maintain, and store efficiently.

What are your tools?

400

This is something common that impacts productivity and focus.

What are interruptions or distractions?

400
These are the 3 steps to manage cognitive overload.

What are identify, interrupt, and reset?

400

This is the term for the mental effort required to troubleshoot complex equipment while navigating protocols and stakeholder needs in high-stakes clinical settings.

 

What is cognitive load?

500

These 3 things define time management.

What is how we plan, organize, and spend our time?

500

Using Eisenhower, this quadrant would contain "asking for feedback from supervisor".

What is Important but not Urgent?

500

This is the most important part of managing multiple job sites and Customers.

What is communicating with the Customer?