This tool, often used in school or work, helps you track assignments, deadlines, and meetings.
What is a planner (or calendar)?
This feeling, often caused by waiting too long to start a task, can make it even harder to focus.
What is stress?
These help you organize your tasks by their deadlines and importance, ensuring you're always on track.
What are goals?
This part of the Gerstell leadership model helps you break down complicated tasks.
What is critical thinking?
This app is often blamed for wasting hours of time by scrolling through endless updates, photos, and videos.
What is TikTok?
The best way to start managing your time is by making one of these to organize your tasks.
What is a to-do list?
Many people procrastinate because they feel this emotion, thinking a task is too difficult or overwhelming.
What is fear or anxiety?
When planning your week, it’s helpful to do this for each day to keep track of what needs to be done.
What is setting daily goals?
This part of the Gerstell Leadership model helps you be ready in advance.
The 5 P's
This type watching is when you spend obnoxious amounts of time watching something.
What is Binge-Watching?
When you put off doing a task until the last minute, you are guilty of this common bad habit.
What is procrastination?
Checking social media or watching videos instead of working is an example of this common procrastination trap.
What is distraction?
A great way to track long-term goals and projects over a longer period of time is by using this tool.
What is a check list?
This principle encourages you to work tirelessly through challenges.
What is principle #6 (Approach every endeavor with passion, conviction, and persistence)?
Constantly checking for notifications or messages on this device can disrupt your productivity and waste time.
This type of planner is often used by students to track their classes, assignments, and exams.
What is an academic planner?
A common excuse for procrastination is having a lack of this.
What is motivation (or inspiration)?
This type of planning is done at the start of the day to ensure you stay focused.
What is a morning routine?
The connection to the Gerstell Leadership model encourages you to recognize your deficits and work with them.
What is self-awareness?
This is a type of scrolling when you lose track of time and can last hours.
What is doom scrolling?
This type of goal that we talk about in school will help you properly set your goals.
What is SMART goals?
One of the main reasons people procrastinate is the fear of this, even if they are capable of doing the task.
What is failure?
This approach involves working on a task until it’s finished before moving on to another one.
What is focus (or task completion)?
This attribute encourages you to do rather than wait.
What is action?
What is click bait?