Academy History
The Basics
Smart Experts Only
Guess that Stage of Change
Things That Chief Mark Thinks Everyone Should Know Based on his own Personal Interests
Chief Mark Trivia
(I will take this personally)
100

What group did Ch. Rodney start in as a TC?

Sioux

100

This is any cue, whether that be a smell, image, event, sound, time of dat, etc. that causes an urge

Trigger

100

What does ABC stand for?

Activating Event, Belief, Consequence

100

Jim turned around to his therapist and said ‘I’m ready, what’s next?”. What stage of change is Jim in?

Preparation

100

According to Jersey Shore what does the 'L' stand for in 'GTL'?

Laundry

100

What month was Chief Mark born in?

January

200

What was the first group established at the Academy?

Spartans (youth boys)

200

This is a strong, compelling desire to do a behavior that you want to abstain from:

An urge

200

This is a limit that you can set on what you will accept of another person's words or actions

Boundary

200

Ashley, walked out of the intervention after she made it clear she doesn’t have a problem. What stage of change is Ashley in?

Pre contemplation

200

How many GRAMMY Awards has Taylor Swift won?

14

200

What is Chief Mark's favorite color?

Blue

300

What group did Ms. Joanne work as a TC in?

Cheyenne

300

This is a sustained return to the old behavior or habit that someone is trying to change

Relapse

300

Identify three cognitive distortions 

Minimizing, Rationalizing, Blame shifting, Projecting, Jumping to Conclusions, Emotional Reasoning, Catastrophizing, Personalizing, Labeling, Justifying, Magical Thinking, Fallacy of Fairness, Always Being Right, Fallacy of Change, Reward Fallacy, Overgeneralizing, Mental Filter, Disqualifying the Positive

300

Eric has put the effort into building his career. At this point his coping tools have become a part of daily life, and are formed habits. He been sober for over a year. What stage of change is Eric in?

Maintenance  

300

Name 3 Beyonce's albums?

  • Beyoncé (2013)
  • Lemonade (2016)
  • Renaissance (2022)
  • B'Day (2006)
  • Dangerously In Love (2003)
  • I Am... Sasha Fierce (2008)
  • 4 (2011)
  • The Lion King: The Gift (2019)
  • Cowboy Carter (2024)
300

How many years have Chief Mark worked at the Academy?

8 years
400

Which staff has been a TC, Case Manager, and Therapsit?

Chief Cody


400

What are the four points of Smart Recovery?

Building and Maintaining Motivations

Coping with Urges

Managing Thoughts, Feelings, and Behaviors, 

Living a Balanced Lifestyle

400

Name three Criminal and Addictive Thinking Patterns

Victim Stance

Good Person Stance

Self-Pity Stance

Lack of Time

Ownership Stance

Use of Power To Control

Use of Deceit to Control

Selective Effort

Unique Person Stance

Seek Excitement/Pleasure First


400

Jim and his therapist finish up his sobriety plan and Jim starts on one of the tasks immediately. What stage of change is Jim in?

Action

400

Who is the best quarter back in the league?

Joe Burrow

400

What is Chief Mark's Middle Name?

Anthony

500

 Which group won the football championship in 2019?

The Knights

500

What are five  techniques to help set goals?

Specific, Measurable, Agreeable, Realistic, Timed

500

What are your five core needs?

Survival, Love and Belonging, Freedom, Fun, and Power

500

Name all the stages of change

Pre-contemplation

Contemplation

Preparation

Action

Maintenance 


500

Plants react to:

Siblings

Sounds

Gravity


Siblings 


Grounds

Gravity

500

What states have Chief Mark lived in besides West Virginia?

Kentucky, Ohio, Georgia