Smoke Tobacco
Smokeless Tobacco
Health Problems
Healthy Choices
100

The addictive substance in cigarette smoke

Nicotine

100

Causes rotten teeth and mouth sores

Spit tobacco/ chewing tobacco/ dip

100

Tar paralyzes these tiny hairs and they cannot clean the respiratory system

Cilia

100

Standing up for your rights in a firm positive way

Assertive

200

The way cigarette smoke enters the body

Inhalation

200

Swallowed dip juice causes health problems in the_?

Stomach

200

The places where cigar smokers hold smoke and develop health problems

Mouth and throat

200

Ways to reduce stress

Exercise, breathing exercises, laughter, and time management skills

300

Another name for cancer causing chemicals

Carcinogens

300

Dip causes a tingling sensation in the mouth when___?

Tissue is being damaged

300

This chemical is released when one is under stress or when one smokes or dips

Adrenaline

300

Use clear body language that backs up your words

Nonverbal communication

400

The chemical in cigarette smoke that stains fingers and teeth

Tar
400

Needing more of a drug for the same effect

Tolerance

400

Irritated bronchi that causes more coughing and mucus secretions

Bronchitis

400

Saying no thanks in an assertive way

Refusal skills

500

Dangerous chemicals in cigarette smoke inhaled by nonsmokers

Secondhand smoke

500

Thickened, white spots in the mouth where dip is held

Leukoplakia

500

Destroyed alveoli can not exchange oxygen and carbon dioxide in the lungs

Emphysema

500

Good stress that motivates us to study and have improved athletic performances

Positive stress