Brief Interventions
NRT
Reality Check
Vaping & Nicotine
Tobacco Facts
100

This 5-step model is commonly used for brief tobacco cessation counseling.

What is the 5 A's?

100

Delivers nicotine through the skin.

What is the nicotine patch?

100

Nicotine use is especially harmful for young people because many don't realize that the brain is still developing until the age of ___.

What is 25?

100

Some vape pods contain about as much nicotine as this many cigarettes.

What is about a pack?

100

Within 20 minutes of quitting, this begins to drop.

What is heart rate and blood pressure?

200

This step determines if a patient is ready to quit.

What is Assess?

200

Fast-acting and absorbed in the mouth.

What is gum or lozenge? 

200

It's a myth that smokers quit on their first try - in reality, the average number of quit attempts is ____.

What is 11 attempts?

200

People who vape are more likely to later do this.

What is start smoking cigarettes?

200

Within 24 hours of quitting, this risk starts to decrease.

What is heart attack risk?

300

Used when patients are not ready to quit.

What are the 5 R's?

300

Patch + short-acting NRT.

What is combination therapy?
300

Using counseling + NRT increases quit success rates by about this much.

What is 2-3 times higher?

300

The percentage of youth who vape report using flavored products.

What is over 80%?

300

Each year in the U.S., tobacco use causes approximately this many deaths.

What is 490,000 deaths?

400

Counseling style that explores ambivalence. 

What is motivational interviewing?

400

Common patch side effect.

What is skin irritation?

400

It's a myth that smokers don't want to quit but actually ____% do.

What is ~70%?

400

The most commonly reported reason for calls to Poison Control Centers related to nicotine.

What is acute nicotine exposure?

400
Cigarette smoke contains over this many chemicals.

What is 7,000+?

500

The FIRST step at every visit.

What is Ask?

500

Avoid this before gum/lozenge use.

What are acidic beverages?

500

This misconception leads many users to underestimate the health risks of nicotine products, especially in younger populations.

What is "it's just water vapor" or the belief that vaping is harmless?

500

Most commonly reported brand in 2024 among youth who used e-cigarettes.

What is Elf Bar?

500

This federal law gave the FDA authority to regulate tobacco products, including cigarettes and smokeless tobacco.

What is the Family Smoking Prevention and Tobacco Control Act?