Vocabulary
Lower body muscle above the knee located on the front upper part of the leg.
Quads- Quadricep
Running can strengthen the entire lower body
True or False
True
Beverages containing caffeine are dehydrating.
True or False
True
Chewing tobacco is safer than smoking cigarettes
True
or
False
False
In values-based on culture, religion, and political views.
differences
A dark, thick, flammable liquid distilled from wood or coal
Tar
This is the back portion of the lower leg
calf
It is necessary for an individual to drink ____ cups of water daily and more if participating in sports or exercising
6-8
This is a colorless, sharp-smelling gas used to clean toilets found in tobacco
Ammonia
1. An attack on another person in order to hurt him or her
Assault
Name two muscles riding a bike can help strengthen?
glutes, hamstrings, calf, quads
How many major muscle groups are in the body?
13
How much of the human body is water.
2/3
This is a deadly poison that’s also used as rat poison
Cyanide
10. How many steps are there in the decision making process?
6
Performing a squat can strengthen which two muscles in the lower body?
glutes, calf, hamstrings, and quads
Squats can strengthen which two muscle groups?
Biceps - Traps
Deltoids-Traps
Abdominals-Traps
Hamstring-Quads
Hamstring-Quads
This is used to move nutrients through the digestive tract.
water
This is an addictive drug that affects the brain the same way as heroin/cocaine thus causing the body to crave more
Nicotine
17. The M in SMART goals stand for?
Measurable
If a person smokes a pack of cigarettes a day for a year, how much money do they spend a year on cigarettes if they cost $9?
3,285
When are the terms warm up and cool down used in physical activity?
Warm up-is before physical activty
Cool down is after physical activity
What is the new way of determining how much water a person should drink per day?
by dividing their body weight in half.
Name 3 ways that tobacco use affects your body?
Causes shortness of breath, Causes cancer, Stains your teeth