Toddlers months 14-18
Toddlers months 18-24
Toddlers age 2-3 years
Toddler Needs
Toddler Nutrition
100

What is the focus for toddlers during this age group? 

  • Is to learn how to walk independently

  • Is to increase the use of words in sentences 

  • Is to play and explore while being supervised

100

How much do toddlers typically weigh during this stage?

weighing 20 to 32 pounds

100

What are some examples of toddlers developmenting emotionally during this age group?

  • having important routines which build secure feelings

  • starting to develop fears

  • moving to extremes from lovable to demanding

  • feeling positive or negative depending on others’ feedback

100

How many meals should a toddler eat a day to meet their physical needs?

5-6 meals per day

100

What is the daily recommendation from the myplate food guide for grains?

three ounces of grains

200

How much do toddlers in this age range typically weigh? 

weighing 17 to 30 pounds

200

How tall are toddlers typically during this stage? 

measuring 30 to 37 inches in height

200

What are some examples of toddlers developmenting physically during this age group?

  • measuring half of adult height by 2 1/2 years

  • running

  • jumping

  • climbing

  • swinging

  • beginning to show interest in potty training

  • cutting the last baby teeth

  • using both hands equally

200

What are some ways that a toddler can meet their social needs?

  • engaging in simple conversation

  • problem solving on their own

  • playing games in order to understand how to take turns

200

What is the daily recommendation from the myplate food guide for vegetables?

one cup of vegetables

300

How tall are toddlers during this age range typically?

measuring 27 to 35 inches in height

300

What word do toddlers during this stage use often 

"no"

300

Do children during this age range enjoy being helped or would they prefer to accomplish things on their own?

They desire to do things on their own

300

What are some ways you can meet the emotional needs of a toddler? 

  • reassurance during times of separation

  • praise when performing a task correctly

  • cuddling 

300

What is the daily recommendation from the myplate food guide for fruit?

one cup of fruits

400

What are some physical development milestones typical for this age range? 

  • standing alone

  • walking

  • sitting down

  • carrying small objects

  • rolling balls to an adult

  • holding a spoon

400

What social ability do toddlers struggle with during this age group?

Sharing and patience

400

Children during this age range know aroudn 200-1,000 words but they can not do something with all of these words. What can they not do? 

Speak all of these words. 

400

Intellectual needs for toddlers include: 

  • practicing the alphabet

  • identifying noises

  • offering choices

  • asking questions

  • practicing numbers

  • practicing colors

400

What is the daily recommendation from the myplate food guide for milk?

two cups of milk

500

What does a toddler recognize themselves through? 

A mirror

500

What are some intellectual abilities for a toddler during this age group? 

  • knowing several hundred words

  • using two to three word sentences

  • talking to self

  • jabbering with expressions

  • enjoying hearing rhymes, stories and singing

500

What are some ways a parent can build their toddler's intellectual ability during this age range?

  • spending time talking and playing with their child

  • keeping expectations reasonable

  • allowing their child to make choices


    • reading books with simple pictures and rhyming words

    • letting their child play with other children

    • describing new experiences to their child

    • encouraging their child to “help”

500

What are the 4 categories of needs that should be met for toddlers? 

  • physical

  • social

  • emotional

  • intellectual 

500

What is the daily recommendation from the myplate food guide for protein?

two ounces of protein foods