MEH
Is depression contaiguos ?
Yes / True
What is PCH
Personal Consumer Health
what is a healthy relationship ?
honest, trustful, loving
what is binge drinking
drinking a alcohol amount of alcohol in a short amount of time
why is it important to excerise as a teen
because if you get an early start you'll be great at sports
Why Is Depression So Common ?
Poor sleep, stress, trauma
Why should people take control of their health while they're teens ?
So they can be a health adult
What is an unhealthy relationship ?
Lying, cheating, disrespect
risks for stimulant abuse
high body temp,irregular heartbeat,paranoia
what healthy foods should you have in your diet
What is the meaning of MEH
Mental emotional health
People keep their own Medical records ?
true
what is generational trauma ?
Trauma that leads back past parents
why do people binge drink
they think they can drink their problems away
what are daily physical activity's should you do
jumping jacks,sprinting,push ups,sit ups,etc
Are you born with Anxiety ?
Yes, it can be genetic or environmental
Should teens have a emergency call list ?
True
how to identify trauma thoughts ?
nightmares, intrusive thoughts, mood swings, flashbacks
what are health risks of abusing opioids
vomiting,mood changes,possible death
why is it important to take vitamins as a teen
because they help the development of your body and mind
What causes mental illness ?
Childhood abuse, trauma, or neglect
Why should teens be honest in therapy ?
To get diagnosed
How to heal through trauma ?
face your feelings, go to therapy
risks for CNS abuse
seizures,slow heartbeat,slow breathing,possible death
is it better yo eat foods with or without gmo's
without