Name that tool
This is the tool that is paired with taking space.
What is a ruler?
This is the tool that is paired with talking to a trusted person.
What is a screwdriver and screw?
This is the step where you notice you are thinking, ‘I’m terrible at math.
What is Catch It?
You go for a walk or do jumping jacks to get your mad feelings out safely.
What is movement/hammer?
Feelings can change throughout the day.
What is true?
This is the tool that is paired with art.
What is a saw?
This is the tool that is paired with movement.
What is a hammer?
This step asks, ‘Is that really true? Did I study for the test?
What is Check It?
You tell your teacher you need a few minutes alone to reset.
What is taking space/ruler?
Taking deep breaths can help when you feel upset.
What is true?
This is the tool that is paired with taking deep breaths?
What is a level?
This is the tool that is paired with adjusting your thoughts.
What is a wrench?
Instead of thinking ‘I’ll fail,’ you say, ‘I can try my best.’ This step is called this.
What is Change It?
Instead of keeping big feelings inside, you ask for help.
What is talking to a support/screwdriver and screw?
Yelling at others is the best way to show you are angry.
What is false?