Top Ten are on the board! Name a habit that contributes to a healthy lifestyle.

Top Ten are on the board! Name a habit that contributes to a healthy lifestyle.

1

Top #10 answer is!

Maintaining a positive attitude

2

Top #9 answer on the board is!

Taking breaks from screens

3

Top #8 answer on the board is!

Not smoking and drinking

4

Top #7 answer on the board is!

Cooking at home

5

Top #6 answer on the board is!

Regular medical check-ups

6

Top #5 answer on the board is!

Practicing mindfulness or meditation

7

Top #4 answer on the board is!

Getting enough sleep

8

Top #3 answer on the board is!

Drinking plenty of water

9

Top #2 answer on the board is!

Eating fruits and vegetables

10

Top #1 answer on the board is!

Regular exercise!