History of Foods
What's In a Recipe
Cultural Salads
Nutrition Edition
Salad Fun Facts
100

What is the origin of the name Iceberg Lettuce?

It was packed with ice in transportation from America. 

100

What is the signature ingredient in Israeli salad?

Persian cucumbers. 

100

Invented in America in the 1950s, this is the youngest salad. 

What is pasta salad?

100

Leafy vegetables are a good base for salads because they have...

No cholesterol, low sodium and calories. 

100

The Persians, who popularized salads, were known for eating lettuce this many years ago.

What is 2500?

200

Which of these salad ingredients was not native to the Americas: Tomatoes, corn, peppers, carrots, avocados. 

Carrots.

200

What is the key ingredient in a salad? 

The dressing. 

200

Name two ingredients in the original fruit salad consumed by ancient Chamorus. 

Mango, papaya, banana, and coconut. 

200

Salads are a natural source of what nutritional category?

Fiber.

200

This was the first artist to depict salad in paintings.

Who is Leonardo da Vinci?

300

Which country produces the most chickpeas?

India. 

300

What's in the dressing on a Caesar salad?

Anchovies.

300

Is Caesar salad named after Julias Caesar?

No! Caesar salad was invented in the early 1920s by Caesar Cardini, an Italian chef who owned a restaurant in Tijuana, Mexico. 

300

Salads have what kinds of health benefits?

Salads can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, and lower risk of eye and digestive problems.

300

Salad comes from the Latin word “herba salta,” which means what?

Salted herbs, since they were typically seasoned with dressings containing lots of salt!

400

Which cheese is also known as salad cheese?

Feta cheese.

400

What are the differences between potato salad and egg salad?

Potato salad is just egg salad with potatoes in it. 

400

TRUE OR FALSE: Taco salad was invented in Mexico. 

FALSE. It was invented in Texas.

400

What is an easy rule to follow to make sure you have a healthy salad with a wide variety of vitamins and minerals?

The rainbow rule of food, make sure your salad have many colors in a wide variety. 

400

Dinner salads as we know them today first became popular when?

In Renaissance times. 

500

This 'berry' is known as nature's candy.

What is grapes?

500

What are the basic part of a salad?

The base, the body, the garnish, and the dressing. 

500

What are the five different types of salads?

Green salads, Vegetable salads, Salads of grains, Mixed salads (meats), and Fruit salads.

500

What important vitamins and minerals are in salads?

Vitamin A, Vitamin C, beta-carotene, calcium, folate, and phytonutrients

500

Who were the first people to eat salads in recorded history?

Ancient Greeks.