Physical Health
Social Health
Mental Health
Promoting Health
Health risks
100

How would you define physical health?

 the normal functioning of the body, like how your body grows, and feels and moves.

100

how would you define social health?

the ability to perform normal social roles, how one gets along with others and how others react to them, like social skills.

100

how would you define mental health?

a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, like being positive, confident, and energetic.

100

how would u define promoting health?

the process of enabling people to increase control over, and to improve, their health.

100

how would u define health risks?

the chance or likelihood that something will harm or otherwise affect your health.

200

 What role does exercise play in maintaining physical health?

improve your muscle strength, and boost your endurance, and reduce the risk of developing several diseases like cancer etc.

200

what is the most importance of social health?

allows you to build healthy relationships with others.

200

what is the most importance of mental health?

Mental health is important because it affects how we feel, relate to others, and think about our lives.

200

what is the most importance of promoting health?

to positively influence the health behavior of individuals and communities.

200

what is the most importance of health risks?

Knowing the risks you and your family may face can help you find ways to avoid health problems.

300

what is the most importance of physical health?

Be active, getting enough sleep, and eating a healthy diet.

300

What are social health problems?

Low self-esteem, loneliness, and toxicity in relationships.

300

what are mental health problems?

Depression, Anxiety/Bipolar disorders, and painful feelings.

300

How to improve health promotion?

Communication, health education, and  get a good enough sleep.

300

What are some examples of health risks?

Lack of physical activity, poor nutrition, and tobacco/alcohol use.

400

What are some physical health problems?

Cancer, Asthma, and covid-19 etc.

400

How to improve social health?

Take care of yourself, exercise/eat healthy, and maybe adopting a pet/make social plans.

400

what are things that affect your mental health?

Social Isolation, trauma, and relationships/culture.

400

What are some health promotion topics?

Sleeping, fitness/movement, and stress resilience.

400

how can u improve health risks?

Quit smoking/alcohol, eat healthy, and get regular physical activity.

500

What are things that affect your physical health?

Watching what you put into your body, how much activity you get, and your weight.

500

what are things that affect your social health?

Education/jobs, transportation/neighborhoods, and language.

500

How to improve mental health?

set goals, eat healthy/get regular exercise, and focus on positivity.

500

What are the 3 basic strategies for health promotion?

Health communication/education, and environmental change.

500

What are some health risks that you Cannot control?

Family/medical history, personal circumstances, and age.