Kayaking Basics
Experiential Therapy
The APIE Process
Art Therapy
Culinary Therapy
100

You see someone kayaking without a PFD because the water is calm. As a RT, what would you recommend?

Always wear a personal flotation device (PFD)

100

“L______ by d____” is the essence of experiential Therapy?

Learning & doing 

100

What’s the step you’d take before designing any therapeutic recreation program?

Assessment

100

A student uses painting to release stress during finals week. Which aspect of leisure wellness does this represent?

Emotional or mental well-being

100

When organizing ingredients before cooking, you’re practicing what key culinary concept?

Mise en place (“everything in its place”)

200

Which type of kayak would you not recommend for a first-time paddler due to balance challenges?

White water kayak

200

A facilitator asks participants to reflect on what they learned after a challenge course activity. What is this step called?

Processing or debriefing

200

During which APIE phase would you write goals and measurable objectives?

Planning

200

Why is focusing on the process of creating art more therapeutic than focusing on the final product?

It encourages self-expression and reflection rather than performance

200

Mise en place (“everything in its place”) can be extended into the therapeutic realm, how so?

-Breaking down complex problems

-Making a plan

-Making situations more approachable 

-Decreasing stress and anxiety

300

During a group kayak trip, one participant keeps using only their arms. What technique correction would you suggest?

Engage torso rotation for an efficient forward stroke.

300

In “Challenge by Choice,” what role does the facilitator play?

Creates a supportive environment where participants choose their own engagement level

300

A client’s progress is reviewed and new goals are created—what APIE step does this describe?

Evaluation

300

How can art therapy contribute to social well-being in a group setting?

By fostering connection, empathy, and shared expression among participants

300

A participant says cooking helps them focus and calm down. Which psychological benefit are they describing?

Mindfulness

400

If a participant’s kayak keeps drifting sideways unintentionally, which stroke could help them fix direction?

Sweep stroke

400

Why might experiential learning be more effective for personal growth than a traditional lecture format?

Because it connects action, reflection, and emotion to deepen understanding

400

Why is it important for recreation therapists to document every step of the APIE process?

To ensure accountability, track progress, and maintain evidence-based practice

400

Name 4 mediums of Art Therapy.

-Clay, painting, sketching, Mandalas, chalk, coloring, museums.

400

Cooking together in a therapy group helps clients build what interpersonal skill?

Collaboration and communication

500

Name one stability feature to help accommodate individuals with paraplegia or quadriplegia for beginning kayakers? 

-Back rest

-Hip pads

-Thigh pads

-Ramp

-Hand rails on ramp

500

Who said, "I hear and I forget, I see and I remember, I do and I understand." 

Confucius 

500

You notice your activity plan isn’t meeting client goals. Which APIE principle reminds you that flexibility and reassessment are necessary?

The process is cyclical, not strictly linear

500

What is the primary benefit of using a variety of art materials (e.g., pastels, clay, paint) in art therapy sessions?

Different materials can elicit different emotional responses and facilitate diverse forms of expression.

500

Cooking in culinary therapy helps clients build what type of intrapersonal skill?

-Confidence

-Self-efficacy

-Since of accomplishment