Sprints
Distance
Throws
Jumps
Multis
100

The men's 100m world record holder

Usain Bolt

100

First person to run sub 4min mile

Roger Bannister

100

Canadian men's shot put record holder

Dylan Armstrong

100

Canadian women's pole vault record holder

Alysha Newman

100

Canadian men's decathlon record holder

Damian Warner

200

110m hurdle height

42 inches

200

5km road race world record

12:51 - Cheptegei

200

Canadian women's javelin record holder

Elizabeth Gleadle 

200

women's triple jump board distance

11m

200

The third event in the heptathlon

Shot Put

300

The Canadian record for women's 400m 

49.91

300

Canadian women's 10,000m record

Andrea Seccafien - 31:13.94

300

Canadian women's discus record

Carmen Ionesco

300

Men's high jump world record

2.45m

300

World record women's heptathlon score

7291

400

Prior to starting blocks, competitors would do this to start the race

Dig holes where they placed their feet

400

Where and when the first marathon was ran

The marathon started in 1896 in Athens, a race from Marathon – northeast of Athens – to the Olympic Stadium, a distance of 42.195 kilometers

400

World record men's javelin throw

98.48m

400

The year the Fosbury Flop was introduced 

1968

400

U20 decathlon world record score

8435

500

World's first female high school athlete to break the 11 second barrier 

Candace Hill

500

The beer mile world record

Corey Bellemore (Canada) - 4:28.1 

500

Camryn Roger's hammer personal best

78.62m

500

Why long jump was practiced in the ancient Olympics

The long jump was applied to train them for tackling the ravines or even streams in preparation for war.

500
The year the decathlon was introduced

1912