Nodding your head, having open body language and looking at the person who is speaking.
What is Active Listening?
Putting off studying until the night before the test
What is Procrastination?
Specific, Measurable, Actionable, Realistic and Timely!
What are SMART goals?
Limits we set for ourselves and others to feel safe and respected
What are Boundaries?
Putting ourselves in someone else's shoes
What is Empathy?
The belief that your skills can improve with effort and perserverance
What is Growth Mindset?
Planning out when, what and how much you will study each day
What is a Study Schedule?
An academic offence that involves using someone else’s work, ideas or words without giving them proper credit
What is Plagiarism?
all the things that make us who we are
What is Identity?
positive statements used to encourage self-belief, motivation, and positive changes in life
What are Affirmations?
Working together to resolve a disagreement or fight
What is Conflict Resolution?
The most effective study method according to research
What are Flash Cards?
A list of sources/citations at the end of our essay
What is a Bibliography or Works Cited Page?
Taking the time to reflect on your own actions, thoughts, feelings and beliefs in order to know yourself better
What is Self-Awareness?
Holding the door for someone, buying someone a coffee, donating to charity, etc.
What are Acts of Kindness?
Owning up to my mistakes and the consequences of my actions
What is Taking Accountability?
Listing everything you need to do and breaking your tasks down into small, manageable parts
What is a checklist or to-do list?
Reusing your own previous work in a new assignment without teacher permission or citations
What is Self-Plagiarism?
Continuing to try even when something is challenging or difficult
What is Perseverance or Resilience?
Being kind and gentle with ourselves when we are faced with disappointments and challenges
What is Self-compassion?
Saying "If" or "But," or making excuses for yourself while you are giving an apology.
What is a Bad Apology?
Studying for 25 minutes with a 5 minute break, repeated 4 times then followed by a 30 minute break
What is the Pomodoro Method?
Dictation, Zoom functions on your computer or captions on videos
What is Assistive Technology or Accessibility Features?
The principles and beliefs that we believe are important and that guide our choices and actions
What are Personal Values?
the unearned advantages and benefits that individuals or groups receive due to their social identity
What is Privilege?