Origins
Insertions
Actions
Anatomical Position
Shorten/Lengthen
100

Common flexor tendon of medial epicondyle of humerus

Flexor carpi radialis

100

Brachioradials

Styloid process of radius

100

Name the pronators of the forearm 

Pronator quadratus

Pronator teres

Brachioradialis

100

Coracobrachialis is ___________ to biceps brachii

Deep

100

Flexion of the elbow ____________ brachialis

Shortens

200

Name 1 origin for Supinator

Supinator crest of the ulna

Lateral epicondyle of humerus

Radial collateral and annular ligament

200

Extensor carpi ulnaris

Base of 5th metacarpal

200

Which muscle extends and adducts the wrist?

Extensor carpi ulnaris

200

Flexor digitorum superficialis is ___________ to flexor digitorum profundus

Superficial

200

Adduction of the wrist ____________ Extensor carpi radialis

Lengthen

300

External surfaces of first 8-9 ribs

Serratus anterior

300

Olecranon Process (2)

Anconeus

Triceps brachii

300

What is the action of anconeus?

Extension of the elbow

300

Flexors of the forearm are ____________ to extensors of the forearm

Anterior

300

Adduction of the wrist will __________ Flexor carpi ulnaris

Shorten

400

Name the 3 extensors that originate from the common tendon of the lateral epicondyle of the humerus

Extensor digitorum

Extensor carpi ulnaris

Extensor carpi radialis brevis

400

Which 3 muscles insert on the greater tubercle of the humerus?

Supraspinatus

Infraspinatus

Teres minor

400

Which muscle helps you point at someone?

Extensor indicis

400

Coracrobrachialis is ___________ to brachioradialis.

Proximal

400

Lateral flexion of the head and neck will __________ levator scapulae

Shorten

500

3rd, 4th, and 5th ribs

Pectoralis minor

500

Which muscle inserts at the flexor retinaculum and palmar aponeurosis?

Palmaris Longus

500

Which rotator cuff muscle abducts the shoulder?

Supraspinatus

500

Pronator quadratus is ________ and _________ to supinator

Anterior and distal.

500

Medial rotation of the shoulder will __________ teres minor and infraspinatus.

Lengthen