What is the Compression to Breath Ratio for Adult CPR?
30:2
Where is the nearest AED?
Pool
What are 3 forms of communication?
-verbal/spoken
-nonverbal/body language
-written
Name a Assistant Director of the WRC?
Wes or Sarah
When assisting a chocking victim, you would give __ abdominal thrust then switch to __ back blows.
Fill in the Blank
5
In an emergency which exit would be closest to the Multipurpose Room?
-Game Room Doors Exit
What is the term for giving your full attention to someone when they are speaking?
A) Passive hearing
B) Active listening
C) Multitasking
D) Interrupting
B) Active listening
Name 3 Fitness Classes we host at that the WRC?
-Pilates, Cycling, Personal Training,HIIT, Core strength and conditioning, Chair dancing, Mobility, Hiphop, Aquafit
What does the acronym F.A.S.T stand for when identifying a stroke?
F-Face Drooping
A-Arm Weakness
S-Speech Difficulty
T-Time
Daily Double
How many fire extinguishers do we have in the WellRec?
11
What are 2 things not allowed as part of our uniform?
hats, durag/scarf, opened toed shoes, long sleeves covering shirt
Name all the component areas?
-Aquatics, E-sports, IMS, Facilities, Marketing, Personal Fitness, Competitive Sports, Membership
During CPR, how often should you switch compressors if more than one rescuer is available?
Every 2 Min
What is the acronym for when using a fire extinguisher?
P.A.S.S
Which of the following are examples of nonverbal communication? (Select all that apply)
A) Smiling at a coworker
B) Sending an email
C) Crossing your arms during a meeting
D) Nodding to show understanding
A) Smiling at a coworker
C) Crossing your arms during a meeting,
D) Nodding to show understanding
Daily Double
Approximate how much did it cost to build the pool
A)$56 Million
B)$6.5 Million
C)$5.6 Million
C)$5.6 Million
What does AED stand for?
Automated External Defibrillator
What’s the closest fire alarm pull to the stretching area?
Top of the stairs
Which of the following are best practices for professional communication in a workplace conflict? (Select all that apply)
A) Listening actively to the other person’s perspective
B) Using “I” statements instead of blaming language
C) Interrupting to clarify your point immediately
D) Remaining calm and respectful even if frustrated
E) Ignoring the conflict and hoping it resolves itself
A) Listening actively to the other person’s perspective
B) Using “I” statements instead of blaming language
D) Remaining calm and respectful even if frustrated
What Year was the WRC opened?
A) 1986
B) 2009
C)2001
D)1999
B) 2009