Communication
True or False: You should interrupt people when they are talking.
FALSE
NAME 3 HEALTYH COPINGS SKILLS
HOW DO YOU KNOW WHEN SOMEONE IS A GOOD FRIEND?
THEY INCLUDE YOU; KIND TO YOU; HONEST; HELP YOU; ETC.
ALL DURING CLASS, SAM KEEPS ASKING WHEN LUNCH IS. IS THIS EXPECTED OR UNEXPECTED BEHAVIOR?
UNEXPECTED
What should you do when someone is speaking to you?
Look at them, wait to speak, respond, ask questions, etc.
Listening to music or drawing in a coloring book are healthy ways to manage stress.
TRUE!
Healthy or unhealthy: Your friend encourages you to pursue your dreams.
Healthy
Advocacting or not advocating: Ray sits in the back of the class and can't see the board from his seat. He asks the teacher to sit in the front of the room.
ADVOCATING
What is active listening?
Hearing, thinking about and responding to another person's message
Name 2 people you can ask for help when you are worried about something.
(Parents, friends, teachers, etc.)
Does a good friend only care about himself/herself?
No
Expected or unexpected behavior: You get on the bus and start playing your music really loudly for everyone else to hear.
Unexpected
How could you introduce yourself to someone new?
SAY HI, TELL YOUR NAME, ASK HIS/HER NAME, ASK WHERE THEY ARE FROM, ASK WHAT THEY LIKE TO DO.
NAME TWO EMOTIONS IN THE BLUE ZONE
Sad, Tired, Sick, Bored, Moving Slowly.
Why is it important to have good friends?
TRUE OR FALSE: AS LONG AS IT'S TRUE, YOU CAN SAY ANYTHING YOU WANT TO PEOPLE.
FALSE! EVEN IF SOMETHING IS TRUE, YOU SHOULD NOT SAY ANYTHING THAT WILL HURT THEIR FEELINGS OR IS MEAN.
Give 2 examples of how we communicate without words.
Eyes, facial expressions, other body language
NAME 2 THINGS YOU CAN DO WHEN ANGRY
Deep breaths, take a walk, journal
Green, yellow, red light: Your friend pressures you to do things you do not want to do.
RED
IF YOU NEED TO WORK OUT A PROBLEM WITH A FRIEND BUT ARE FEELING ANGRY, WHAT SHOULD YOU DO?
WAIT AND COOL DOWN; TAKE A BREAK; CALM DOWN TOOLS/STRATEGIES.