SBK DELIVERY
DC DELIVERY
GENERAL SAFETY
DC DELIVERY
ERGONOMICS
100

WHAT CAN BE USED TO PROTECT YOURSELF FROM FALLING PRODUCT WHEN OPENING THE DOORS?

THE DOOR! USE IT AS A SHIELD

100

WHAT IS REQUIRED FOR THE DA TO ASSIST BACKING UP THE TRUCK?

SAFETY VEST

100

WHERE CAN YOU FIND SAFETY DATA SHEETS?

BOB.COM, OR BY CALLING THE TSR'S

100

WHAT CONDITION SHOULD EMPTY TOTES BE IN BEFORE DEPARTURE?

STRAPPED/SECURE

100

WHAT SHOULD BE DONE BEFORE AND DURING YOUR SHIFT TO HELP PREVENT MUSKULOSKELETAL INJURIES?

STRETCHING

200

WHAT SHOULD BE ON WHEN DRIVING THROUGH THE YARD?

4 WAY FLASHERS

200

HOW HIGH CAN THE CART BE LOADED?

NO HIGHER THAN THE TOP OF THE CART HANDLE

200

WHAT IS THE GOVERNMENT AGENCY THAT REGULATES SAFETY IN THE WORKPLACE?

OSHA (OCCUPATIONAL SAFETY & HEALTH ADMINISTRATION)

200

IF YOU NEED TO CLEAN A CHEMICAL SPILL IN A TRAILER, WHAT DO YOU NEED TO PROTECT YOURSELF?

PPE (SAFETY GLASSES, NIRTILE GLOVES)

200

FILL IN THE BLANKS OF THIS COMMON SAFE LIFTING PHRASE: LIFT WITH YOUR BLANK, NOT YOUR BLANK.

LEGS, NOT YOUR BACK

300

MAX NUMBER OF TOTES ON A CART?

15 TOTES

300

MAX NUMBER OF EMPTY DC TOTES IN A STACK?

16

300

WHAT IS THE DOCUMENT CALLED THAT TELLS ME USEFUL INFORMATION REGARDING EVERY CHEMICAL THAT WE HANDLE?

SDS (SAFETY DATA SHEET) PREVIOUSLY KNOWN AS MSDS

300

WHAT CAN BE USED TO PROTECT YOURSELF FROM FALLING PRODUCT WHEN OPENING THE TRAILER?

THE DOOR! USE IT AS A SHIELD

300

NAME ONE MUSKULOSKELETAL DISORDER

TENDINITIS

CARPAL TUNNEL SYNDROME

ROTATOR CUFF INJURY

LOWER BACK INJURY

TRIGGER FINGER

400

HOW MANY POINTS OF CONTACT ARE NEEDED WHEN EXITING A VEHICLE?

3 POINTS OF CONTACT

400

REQUIRED SAFETY FEATURE WHEN WORKING FROM THE FREEZER PLATFORM?

GUARDRAIL

400

IF MY SHOULDER STARTS TO FEEL ABNORMALLY SORE WHILE DOWNSTACKING A PALLET, WHEN SHOULD I REPORT IT?

BEFORE THE END OF MY SHIFT

400

HOW MANY FEET OF CLEARANCE SHOULD THE TRAILER HAVE ON THE LEFT SIDE DURING PRE-TRIP?

3 FEET

400

HOW CAN COLD TEMPERATURES LEAD TO A GREATER RISK OF INJURIES?

THE COLD TEMPERATURES CAUSES MUSCLES TO TIGHTEN, BEING MORE PRONE TO PULLING OR TEARING

500

WHAT IMPORTANT STEP MUST BE COMPLETED TO PREPARE FOR DELIVERY TO THE NEXT STORE?

SECURE THE LOAD

500

MAX CART LOAD WEIGHT?

300 LBS

500

WHILE AT A STORE, WHAT SHOULD YOU DO DURING A WEATHER EMERGENCY? (TORNADO, ETC.)

SHELTER INSIDE THE STORE UNTIL THE WEATHER PASSES. FOLLOW INSTRUCTIONS FROM THE STORE MOD IF NECCESSARY.

500

ALTERNATIVE WAY TO ACCESS PRODUCT ON BACK OF COOLER PALLET WHEN SPACE ALLOWS?

SLIDE THE COOLER PANEL

500

WHAT SHOULD YOU MOVE TO PREVENT TWISTING WHILE LIFTING?

MOVE YOUR FEET