Behavioral Activation
What does TRAP and TRAC stand for?
Triggers, Emotional Responses, Avoidance Patterns/Active coping
What team has the longest winning streak in NBA history?
Lakers
What does the acronym “smh” stand for?
Shaking my head.
A group of lions is called a ____?
Pride
How many stripes and how many stars are in the US flag.
50 stars, 13 stripes
What is behavioral activation?
a well-established validated treatment for depression, based on the idea that our mood and behavior are tightly linked.
Which Disney princess had the fewest lines?
A) Snow White B) Sleeping Beauty C) Elsa D) Mulan
B) Sleeping beauty with just 18 lines
Who sings the song “Say So” that’s behind the popular TikTok dance?
Doja Cat.
What is the name for a mammal this is born incompletely developed and usually carried in the mother’s pouch?
Marsupial
What is the most spoken language in the world?
With almost 1.2 billion native speakers, the most popular language in the world is Chinese. In fact, one in six people in the world speak Chinese! 怎麼整潔
Name three active coping strategies one for each of the three types: Routine, Enjoyable, Valued
Anything that fits.
Which hit Broadway musical was sung in mostly rap.
Hamilton
Which artist made history in 2020 as the youngest winner of the Grammys’ four main categories?
Billie Eilish
The llama is a domesticated camelid that is native to which continent?
South America
Name three South American countries that the amazon river runs through.
Peru, Ecuador, Colombia, Venezuela, Bolivia, Brazil
If I'm using video games as an active coping strategy, how long should I do that for?
Set a time limit. 15-30 minutes.
What Disney Channel show starred Hilary Duff and her character's inner cartoon?
Lizzie McGuire
What are the names of Kim Kardashian and Kanye West’s kids?
North, Saint, Chicago and Psalm.
What is the only bird known to fly backwards?
Hummingbird
Which CONTINENT is the most linguistically diverse in the world?
Africa! The continent is home to anywhere from 800 to 1,500 of the world’s languages.
Give us an example of the TRAP and turn it into TRAC.
Anything that fits.
Hot Cheetos were invented by a Frito Lays employee who was an immigrant from which country?
Mexico
What movie in 2019 topped Avatar as the highest-grossing film of all time?
Avengers: Endgame.
What is the largest rodent found in North America?
Beaver
Which country has been labeled the most diverse?
In almost every category—culturally, economically, climatically, racially, linguistically, ethnically, and religiously, India is either the most diverse country in the world or the runner-up.