Trauma/Addiction
Any dysfunctional and habitual form of coping with emotions.
Addiction
what type of skills is needed to convey emotions, needs, and concerns. It helps when you need to seek help from trustworthy friends, family, or support groups to discuss your experiences and emotions.
Communication skills
can interfere with the body's ability to regulate temperature. A severe spike in body temperature can result in liver, kidney or heart failure and death.
MDMA, Molly or Ecstasy
He won Academy Awards for Good Will Hunting and Argo and starred as Batman in the DC Comics franchise, has been open about his issues with alcohol.
Ben Affleck
When an event or situation in the pat overwhelmed a person's ability to cope, creating an emotional wound, leaving enduring physiological and psychological distress and adaptation.
Trauma
activities that enhance physical, emotional, and mental well-being a priority. These can include physical activity, a well-balanced diet, adequate sleep, relaxation techniques, and participation in activities that offer joy and fulfillment to you.
Self-care Activities
is a powerful synthetic opioid drug that is used for pain management. It is significantly stronger than other opioids like morphine and heroin.
Fentanyl
she was one of the great actresses of Hollywood’s Golden Age, struggled with drug and alcohol dependency for years. She played in cleopatra.
Elizabeth Taylor
memories of events you can't control, "flashbacks".
Intrusive thoughts
a network of people who understand and support your recovery. The options include friends, family, support groups, or a 12-Step sponsor.
Support system
The addictive drug in tobacco that leads to physical and psychological dependence.
Nicotine
A Comedian and a Hollywood success story; after early struggles with drug abuse that included incarceration for possession of cocaine, he cleaned up his act. He has a classic Santa Claus movie.
Tim Allen
Fear or anxiety, sadness or depression, hopelessness and despair, and thoughts of suicide are all examples of what related to trauma?
Emotions Reactions
activates the brain’s reward system and releases the dopamine chemical that makes "you feel good".
Exercise
is a powerful, hallucinogenic drug. Its effects include visual and auditory hallucinations, altered perceptions of time and space, and changes in mood and thought.
LSD
This guy isn’t exactly an inventor, but certainly one of the most important entrepreneurs in the personal computer revolution. He admitted to using LSD in his youth years.
Bill Gates
what are people doing when they increase their use of alcohol, tobacco, or other drugs to cope with how they are feeling after experiencing trauma
Self-medicating
is the practice of writing down thoughts, feelings, and experiences to support self-reflection, emotional processing, and growth during the recovery journey.
Journaling
are prescription central nervous system depressants. They're often used and misused in search for a sense of relaxation or a desire to "switch off" or forget stress-related thoughts or feelings.
Benzos or Xanax, barbiturates
he is a famous politician that stated in his 1995 autobiography, his use of drugs was limited to marijuana and cocaine.
Barack Obama