Show:
Trauma 1
Trauma 2
Random Facts
TF-CBT
Trauma Symptoms/Reactions
100
What are some examples of trauma?
-bullying -when a family member dies -car accident -hurricane/tornado -physical abuse -emotional abuse -sexual abuse -abusive relationships -domestic violence
100

What is anxiety? How does it feel?

Anxiety is the fear of something that something that hasn't happened yet. Intense, excessive, and persistent worry and fear about everyday situations. - Fast heart rate, rapid breathing, sweating, and feeling tired may occur. 

100
What color is hippo milk? A. Pink B. Green C. White D. Brown
Hippo milk is Pink! A.
100

True or False: If you don't talk about the trauma or the "bad things that have happened" it will just go away...

False. Symptoms can increase making it hard to manage feelings and thoughts leading to difficulty in relationships, school, work, etc. Ex. wound analogy. 

100

What are some symptoms that kids sometimes can develop after experiencing trauma?

Trouble sleeping or going to sleep, anxious thoughts, shame, low self-esteem, hypervigilance, depression, suicidal thoughts

200
How do kids feel when they have been through trauma?
Sad, Embarrassed, Disappointed, Depressed, Abandoned, Hurt, Attacked, Confused
200
Who is affected by trauma?
Everyone.
200

Almonds are a member of the peach family. True or False??

True!!!

200

Activities you can do to help yourself relax when you are stressed or feeling anxious. Double JEOPARDY!!!! Describe the wound analogy....

Coping skills (deep breathing, relaxation, grounding, play music, write, do art, read, talking with supportive caregiver)

200

Not wanting to talk about, or avoiding, the trauma is normal. True or False?

TRUE!!!

300
How can you tell if a kid has been through trauma?
You can't tell.
300

What thoughts do kids have when they have experienced trauma?

-What have I done wrong? -Why is this happening to me? -Is it going to happen again? -How long is this going to last? -Is this my fault?

300
True or False: Some ants make themselves explode when attacked.
True!
300
True or False: Talking about your trauma is easy.
False. Talking about your trauma is very difficult and can be stressful.
300

After we go through something traumatic, even when something isn't scary or distressing, our body can think it is... Our alarm system is always on! (ex. a loud noise happens, someone is cheering loud/yelling at a game, etc). True or False?

TRUE! Any other examples?

400

How many kids does trauma happen to?

A lot. Studies show 1 in 5 girls and 1 in 20 boys is a victim of child sexual abuse;

400
Some common reactions to trauma include...
-Crying spells -Anxiety -Feeling numb -Mood swings -Panic attacks -Trust issues -Self-harm -Drug use -Insomnia or sleep issues -Flashbacks -Forgetful of the trauma -Fidgety or hyperactivity -Low self-esteem -Depression
400
True or False: A Crocodile cannot stick out its tongue.
True.
400

True or False: TF-CBT focuses on helping kids and their caregivers that have experienced, witnessed, or had a love one experience something traumatic that effects them in their everyday life. 

True.

400

Name one symptom or reaction you have noticed....

thank you for sharing. and its okay if we don't notice anything yet. we will learn :)

500

Can other people tell that you've been through trauma? 

No.

500
Whose fault is the trauma?
The person that caused the trauma.
500
True or False: Worms reportedly taste like bacon.
TRUE!
500

The focus of TF-CBT is...

To help develop coping strategies for traumatic stress reactions. To reduce symptoms related to trauma and PTSD. 

500

All of a sudden I am SO angry at everything and everyone!! Is this normal?

YES!