Trauma 1
Trauma and Trivia
Cat Facts
TF-CBT
100

What are some examples of trauma?

-bullying -when a family member dies -car accident -hurricane/tornado -physical abuse -emotional abuse -sexual abuse -abusive relationships -domestic violence

100

What percentage of children experiencing trauma develop PTSD?

14.5% of those who had experienced a serious trauma developed PTSD.

100

How many teeth do adult cats have? A. 10 B. 25 C. 30 D. 36

C. 30

100

True or False: TF-CBT helps kids learn how to deal with stress.

True

200

How do kids feel when they have been through trauma?

Sad, Embarrassed, Disappointed, Depressed, Abandoned, Hurt, Attacked, Confused

200

Who is affected by trauma?

Everyone.

200

Cats can jump very high! Up to how many times their height can they jump A. 5x s B. 7x C. 15x  D. 2x

A. Five times their height!

200

Activities you can do to help yourself relax when you are stressed or feeling anxious.

Coping skills (deep breathing, relaxation, grounding, play music, write, do art, read)

300

How can you tell if a kid has been through trauma?

You can't tell.

300

How many kids have spent time in an immigration detention in the last year

About 500,000
300

True or False: When a cat rubs its body or head against you, it is marking you with its scent.

True!

300

True or False: Talking about your trauma is easy.

False. Talking about your trauma is very difficult and can be stressful.

400

How many kids does trauma happen to?

A lot. Studies show that about 15% to 43% of girls and 14% to 43% of boys go through at least one trauma (in the U.S.).

400

Some common reactions to trauma include...

-Crying spells -Anxiety -Feeling numb -Mood swings -Panic attacks -Trust issues -Self-harm -Drug use -Insomnia or sleep issues -Flashbacks -Forgetful of the trauma -Fidgety or hyperactivity -Low self-esteem -Depression

400

True or False: Cats meow to communicate with humans.

True. Cats developed the ability to meow to communicate with humans. Feral cats do not meow!

400

True or False: TF-CBT focuses on helping kids and their parents/grandparents overcome the impact of the trauma.

True.

500

Can other people tell that you've been through trauma?

No

500

How many kids in the USA are immigrants

Millions

500

How many pet cats live in the United States? A. 1 million B. 1 billion C. 500, 000 D. 88 Million

D. 88 million, making them the most popular house pet!

500

The focus of TF-CBT is...

To help develop coping strategies for traumatic stress reactions. To reduce symptoms of depression, anxiety, or acting out behavior which are common in children exposed to trauma.