Trauma Jeopardy

Trauma

100

What is domestic violence?

Fighting within the family

200

How do kids respond to trauma?

They avoid talking about it, feel sad/scared/mad, have bad dreams, can't focus, feel nervous

300

Describe physical abuse

An adult hitting, kicking, punching, slapping, burning a kid or teenager with hot water.

400

Who makes us think about domestic violence or physical abuse from the past when we don't want to?

The Trauma Bully

500

What shrinks the trauma bully?

Talking about the bad things that happened

Anxiety

100

This person is person has racing thoughts, anger, sweaty, heart beats fast, yelling/screaming, tense, sweaty palms. What mode are they in?

Fight mode

200

This is person is trying to run away, avoid, changes the subject, forget/can't remember, panic, fidgety, jumpy. What mode are they in?

Flight mode

300

Put on your favorite dress up item

Put on your favorite dress up item

400

This person's brain shuts down, they can't think, staring off/not responsive, can't talk/express them, tense/frozen, or disconnected. What mode is this?

Freeze mode

500

When we feel really really scared, the thinking part of our brain cuts off from what part of our brain?

The feeling part

Relaxation

100

Show us any two of your favorite relaxation skills

Any 2

200

Name any 2 feelings thermometer zones

Cool zone

Warning zone

Danger zone

300

What are some good coping skills to help someone who is in their danger zone?

Deep breaths/Puffer fish

Squeeze lemons/muscle relaxation

4321/Use our sense

Cuddle w/stuffed animal

Coloring

400

How and why do we do a body scan when we remember scary things from the past?

It helps us find the anxiety in our body and then we can calm down.

500

Role play! Adult: Act upset. Child: Help the adult calm down using 4321

Do 4321

Fun Run

100

What will help someone's body calm down when they feel anxious/scared

Deep breaths/square breathing or squeezing the lemons/muscle relaxation

200

You feel scared remembering the scary thing that happened, get up and take 5 deep breaths.

5 deep breaths

300

Do your favorite silly dance

Favorite silly dance

400

Fun Run Surprise: 

Draw a pretty picture together

Draw a pretty picture together.

500

Pretend to be an animal, get the other person to guess

Animal guess

Thoughts

100

What kind of thoughts do we have?

Helpful, unhelpful, and neutral

200

What can we do with unhelpful thoughts

Take them court!

300

Kim's mother and dad use to fight all the time. They haven't fought in years, but when they get loud, Kim believes they are going hit each other like they did before. What kind of thought is this?

Unhelpful

400

Sarah thinks the world is a bad place

Take this thought to court!

500

Marshall thinks ALL women are bad b/c his stepmother abused him. What kind of thought is this? Take it to court

Unhelpful. Take this thought to court.