Trauma
what is trauma?
Trauma is when something bad happens to you
Talk about a time when you felt happy
Awesome!
Give me an example of a thought-- any thought!
good thinking!
What is your favorite thing to do?
Favorite color!
Sweet!
Name an example of trauma
abuse of any kind, car accidents, a scary death, domestic violence, a natural disaster, etc.
How might someone who has experienced trauma feel? (list 2)
Great job answering!
Tell me what your thought would be in this scenario: A surprise birthday party Vs. getting your phone taken away?
Thanks for sharing!
What is an action? Provide an example.
ANYTHING you do!!!!
Tell me about your family
Thanks!
what are the different kinds of abuse?
physical, emotional, verbal, mental, sexual
Talk about a time when you felt scared?
How can thinking affect the way you feel?
Our thoughts influence our feelings!
What is something that is relaxing to you?
Superb!
How do you feel about therapy?
That's valid! This is a safe space and I want to get to know you better!
What might some trauma symptom CATEGORIES be?
thoughts, feelings, behaviors!
Tell me where you feel emotions at on your body (happy, scared, sad)
thank you!
What might someone who has experienced trauma think?
Good job!
What actions have you experienced after your trauma?
Thank you for sharing!
Best and worst part of school?
Thanks for sharing!
What traumas have you experienced?
thank you for sharing! This is a safe space!
How did you feel after the trauma?
You are brave!
What thoughts did you have about the trauma?
Thank you for sharing!
What might some actions be for someone to have after a trauma?
Cry, freeze up, fight, avoid others, getting into fights, etc.
Favorite memory
Awesome!