Misc.
True or False: When setting goals you should ask yourself if you are able to reach your planned goal?
What is True?
What does HALT stand for?
What is Hungry, Angry, Lonely, Tired?
G___ S______ is a way to focus your mind and your energy on something important.
What is Goal Setting?
Support group options may include these.
What is SMART, Celebrate Recovery, AA/NA, Dharma Recovery, Refugee Recovery, etc.?
A set of goals, objectives, and strategies used to guide the client towards recovery.
What is a treatment plan?
Why do you think is it advised that people wait until after their first year of recovery to get involved in a romantic relationship?
What is to use that year to focus solely on self and your recovery?
To heal!
What is a treatment plan?
What is The tool that focuses on patient goals and progress in treatment?
An important step in seeing the difference between dreams and goals is W_______ D____ your goals.
What is Writing Down?
These places offer one-on-one therapy as well as group therapy and medication assisted treatment within the community.
What is Outpatient?
How can you prevent a lapse from becoming a relapse?
What is Return to a program of recovery before sliding into old behaviors and using patterns?
What in your life do you have to change in order to be successful in recovery?
What is Everything!
Define coping skills.
What is The set of skills that a patient uses in order to avoid and deal with triggers and cravings?
You should begin your goals with this "I" statement to give them the power to motivate you.
What is I Will?
What is the first stage of treatment that requires medical attention?
What is Detoxification?
What does MAT stand for?
What is Medication-Assisted Treatment?
True or False: A specific goal has a much lower chance of being accomplished than a general goal?
What is False?
To fall back into a previous condition, especially after a partial recover from illness is called?
What is Relapse?
The main obstacle when trying to complete a goal is that the goal is NOT _______ .
What is Realistic?
A __________________ consists of Doctors, Psychiatrists, Therapists, Counselors, and most importantly, YOU.
What is a Treatment Team?
How can being in recovery impact your overall health?
What is Longer life expectancy, Quality of life, Improved stress management, Able to be more physically active (i.e. stronger and more agile), Better sleep, and Better eating habits?
Name one reason why support is important in recovery?
What is It's essential for maintaining and enjoying sobriety, avoiding feelings of isolation, rediscovering self, and connecting with others who understand what you’re experiencing?
SMART goals are goals that are... (explain each letter).
What is Specific, Measurable, Attainable, Realistic, and Time Oriented?
In the specific part of goal making what 5 questions do you use?
What is The 5 "W"s. Who, What, When, Where, and Why?
When treatment ends, what are some ways to maintain your recovery?
What is Continue community support, Stay connected with sober mentors/sponsor, Continue self care and go to meetings?
For the best chance of staying sober, what is the MINIMUM length of time a person should engage treatment? *This includes all levels of care/treatment*
What is 90 days?