ARC stands for ______________?
Addiction Recovery Care
Name 2 of the 6 self-care categories.
Spiritual, Social, Emotional, Mental, Practical and Physical
AA was founded in ______
1935
What are the 3 P's?
Pause, Process and Proceed
___________ may lead to isolation, withdrawing from activities/interests, self-harm, suicide.
Depression
What year was ARC founded?
2010
The 12 steps are the guiding principles for what organization?
Alcoholics Anonymous
Healthy ___________ help us set clear guidelines/rules/limits on how we want to be treated.
Boundaries
What number can you call if you are having any type of mental health crisis?
988
ARC's first center was ______________?
Karen's Place
Name 3 examples of self-care.
multiple answers
The 12 steps can be found in what document?
The Big Book
The _________model of addiction shows that much more is under the surface of substance use.
Iceberg
True or False. Most people who have a substance abuse issue also have at least one co-occuring mental health diagnoses.
True
ARC offers a lot of crisis to career options, name two.
Peer Support Program, Second Chance Auto, Second Chance Lawn Care Program, Masterpiece Cafe, medical coding, carpentry, culinary, welding and general maintenance
Proper self-care can help with __________ _________ issues.
Mental Health
What step is "We admit that we are powerless over alcohol?"
Step 1
True or False? Addiction affects the whole family.
True
__________ is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future.
Anxiety
The 3 treatment options ARC offers are ___________
Residential, Outpatient and ARC Anywhere
Define self-care.
taking care of your physical and mental health on a daily basis so that you can feel and perform your best.
In what step does one make a moral inventory of themselves?
Step 4
Name two reasons people may choose not go to treatment.
Fear, denial, stigma, childcare, transportation, employment, health, etc
_____________ is an emotional response to a terrible event like an accident, rape, or natural disaster.
Trauma