ARC Trivia
Self-Care
12 Steps
Recovery 101
Mental Health
100

ARC stands for ______________?

Addiction Recovery Care

100

Name 2 of the 6 self-care categories.

Spiritual, Social, Emotional, Mental, Practical and Physical

100

AA was founded in ______

1935

100

What are the 3 P's?

Pause, Process and Proceed

100

___________ may lead to isolation, withdrawing from activities/interests, self-harm, suicide.

Depression

200

What year was ARC founded?

2010

200
Self-care in recovery is important, as it helps prevent a ___________.
Relapse
200

The 12 steps are the guiding principles for what organization?

Alcoholics Anonymous 

200

Healthy ___________ help us set clear guidelines/rules/limits on how we want to be treated.

Boundaries

200

What number can you call if you are having any type of mental health crisis?

988

300

ARC's first center was ______________?

Karen's Place

300

Name 3 examples of self-care.

multiple answers

300

The 12 steps can be found in what document?

The Big Book

300

The _________model of addiction shows that much more is under the surface of substance use.

Iceberg

300

True or False.  Most people who have a substance abuse issue also have at least one co-occuring mental health diagnoses.

True

400

ARC offers a lot of crisis to career options, name two.

Peer Support Program, Second Chance Auto, Second Chance Lawn Care Program,  Masterpiece Cafe, medical coding, carpentry, culinary, welding and general maintenance

400

Proper self-care can help with __________  _________ issues.

Mental Health

400

What step is "We admit that we are powerless over alcohol?"

Step 1

400

True or False?  Addiction affects the whole family.

True

400

__________ is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future.

Anxiety

500

The 3 treatment options ARC offers are ___________

Residential, Outpatient and ARC Anywhere

500

Define self-care.

taking care of your physical and mental health on a daily basis so that you can feel and perform your best.

500

In what step does one make a moral inventory of themselves?

Step 4

500

Name two reasons people may choose not go to treatment.

Fear, denial, stigma, childcare, transportation, employment, health, etc

500

_____________ is an emotional response to a terrible event like an accident, rape, or natural disaster.

Trauma