Treatment Jeopardy

12 steps

100

The nickname of the AA book

What is the Big Book?

200

Founders of AA

Who are Bill W and Doctor Bob?

300

Made a searching and fearless moral inventory of ourselves.

What is step 4?

Affects of Drugs

100

Withdrawal symptoms include

irritability

anxiety

sleep difficulty

decreased appetite

What is Cannabis?

200

Symptoms may include shallow breathing, confusion, lessened alertness, and loss of consciousness.

What is an opiate overdose.

300

Two types of drugs that can kill you.

What are Alcohol and Benzodiazepines?

DBT

100

A person's ability to effectively manage and respond to an emotional experience.

What is emotional regulation?

200

Being aware of and accepting what’s happening in the present moment

What is Mindfulness?

300

  Skills include

• distract yourself until you’re calm enough to deal with the situation or emotion
• self-soothe by relaxing and using your senses to feel more at peace
• find ways to improve the moment despite pain or difficulty
• compare coping strategies by listing pros and cons

What is Distress tolerance?