Excercise, nutrition, sleep, social support, and stress reduction.
What are lifestyle changes that can treat depression?
100
These medications are safer and generally cause fewer bothersome side effects than do other types of antidepressants.
What are selective serotonin reuptake inhibitors (SSRIs)
100
Women, people between the ages of 18 and 24, and people between the ages of 45-64.
What are the people most likely to suffer from depression?
100
Getting together with people who suffer from the same type of depression as you.
What is group therapy?
200
Building and improving current ________, will help reduce isolation and build social support.
What are relationships?
200
Antidepressants medications
What are common medications to treat depression?
200
121 million
What is the number of people suffering with depression?
200
General term for a way of treating depression by talking about your condition and related issues with a mental health physician.
What is Psychotherapy?
300
Setting healthy boundaries in relationships and at work can help relieve ______.
What is stress?
300
Headache, nausea, drowsiness, agitation, and sexual problems.
What are common side effects of antidepressants?
300
Obesity, heart disease, stroke, sleepdisorders, lack of education, and lack of medical insurance.
What are common health factors in high rates of depression in states?
300
When electrical currents are passed through the brain of the patient. This procedure is thought to affect levels of neurotransmitters in your brain
What is Electroconvulsive therapy?
400
As well as helping to relieve symptoms of depression, __________ ___________ may also reduce stress and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or meditation.
What are relaxation techniques?
400
The FDA decided to adapt _____ warning label (the most serious type of warning) on all antidepressant medications.
What is the "black box" warning label?
400
Percentage of people who suffer from drepression at one time (within 3%)
What is 3-5% of people?
400
Finding a _____________ that you are comfortable with and trust is important.