Psychoanalysis
This psychologist is associated with psychoanalysis.
Who is Sigmund Freud?
This approach to psychology emphasizes the human potential for growth, self-actualization, and personal fulfillment.
What is humanism?
A therapy that applies learning principles to the elimination of unwanted behaviors.
What is Behavior Therapy?
Therapy that teaches people new, more adaptive ways of thinking and acting (based on the assumption that thoughts intervene between events and our emotional reactions).
What is Cognitive Therapy?
an ability to cope with strength and recover from adversity
What is resilience?
Technique where you are asked to say aloud whatever comes to mind, from a childhood memory, to a recent experience, or a dream.
What is Free Association?
Also known as person-centered therapy, a therapy used when the therapist uses techniques to create a genuine, accepting, empathic environment to facilitate clients' growth.
What is Client-centered Therapy?
Behavioral techniques that involves exposure to simulations, such as flying, heights, or snakes
What is Virtual Reality Therapy?
A popular integrated therapy that works to change both cognitions and behaviors that are part of a mental health disorder.
What is Cognitive Behavior Therapy?
Assembles about six to nine people with related needs into a group, facilitated by a therapist, to work on therapeutic goals together
What is Group Therapy?
The blocking from consciousness of anxiety-laden material.
What is Resistance?
Empathic listening in which the listener echoes, restates, and clarifies.
What is Active Listening?
An operant conditioning procedure that rewards desired behavior, when a patient exchanges a token of some sort, earned for exhibiting the desired behavior, for various privileges or treats.
What is Token Economy?
Interpreting current events as signs of the worst possible outcome; draw conclusion based on limited event.
What is catastrophizing?
The tendency for unusual events (or emotions) to return (regress) to their average state
What is regression to the mean?
The patient's transfer to the analyst of emotions linked with other relationships (such as love or hatred for a parent).
What is Transference?
A strategy used when the therapist listens, without judging or interpreting, and refrains from directing the client toward certain insights.
What is Nondirective?
The goal is substituting a negative (aversive) response for a positive response to a harmful stimulus – condition an aversion to something the person should avoid.
What is Aversive Conditioning?
Drawing conclusions without evidence.
What is Arbitrary Inference?
the process of collecting data from a group of studies that focus on a shared topic
What is meta-analysis?
A further extension of psychoanalysis, where the goal is less focused on insight, and more on behavior change
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What is Interpersonal Therapy?
Acceptance and support of a person regardless of the person's actions.
What is Unconditional Positive Regard?
A type of counterconditioning that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli and is commonly used to treat phobias.
What is Systematic Desensitization/ Graduated Exposure Therapy?
The creator of REBT.
Who is Albert Ellis?
therapy that uses a structured eight-phase approach to address the past, present, and future aspects of a traumatic or distressing memory
What is EDMR? (Eye Movement Desensitization and Reprocessing)