Exercise
This energy system is used during short bursts of high-intensity exercise, like sprinting or heavy lifting
What is the anaerobic system?
This tactic involves threatening two or more pieces at the same time, often with a knight.
What is a fork?
This fault line runs through California and is known for producing powerful earthquakes
What is the San Andreas Fault?
In Thailand, this noodle dish is often stir-fried with peanuts, lime, and egg
What is Pad Thai?
These are the names of Valens' 2 dogs?
Falcon and Penny
This term refers to the gradual increase of stress placed on the body during training
What is progressive overload?
This player became the World Chess Champion in 1972 by defeating Boris Spassky.
Who is Bobby Fischer?
This is the only state that borders only one other U.S. state
What is Maine?
This popular breakfast in Vietnam consists of broth, rice noodles, herbs, and meat.
What is phở?
These are the names of Connor's two dogs
Bohdi and Charlee
This hormone, often released during exercise, is associated with improved mood and reduced stress
What are endorphins?
This elite title is awarded by FIDE and requires a rating of at least 2500 and three norms.
What is Grandmaster?
This U.S. state has the most counties—254 in total
What is Texas?
This Peruvian dish is made from raw fish cured in citrus juices and spiced with chili peppers
What is ceviche?
What are the names of Jacob's two dogs
Canoli and Ollie
This type of strength training contracts muscles without changing their length—like holding a plank.
What is isometric exercise?
This is the name for sacrificing material to achieve a greater strategic or tactical gain
What is a gambit?
This national park contains the lowest point in North America
What is Death Valley National Park?
This Middle Eastern food wrap uses grilled meat, vegetables, and often tahini in a pita
What is shawarma?
Alex, Allie, Ella
This test involves walking or running 1.5 miles as quickly as possible to assess cardiovascular fitness.
What is the Cooper Test?
This is the only major piece that cannot checkmate a lone king with help from only its own kind.
What is a bishop?
This U.S. territory lies in the western Pacific and includes the islands of Saipan and Tinian
What are the Northern Mariana Islands?
Fufu, a starchy side dish often served with soup or stew, is common in this continent
What is Africa?
Original Chicken Sandwich