Bones of the Spine & Thorax
Bony Landmark Trails of the Spine & Thorax
Erector Spinae Group
Transversospinalis Group
Suboccipitals
Applied Knowledge
100

How many vertebrae form the vertebral column? 

24 

100

What forms the visible row of bumps running down the center of the back? 

spinous processes 

100

The erectors lie deep in the lumbar region to what connective tissue structure? 

thoracolumbar fascia 

100

In contrast to the erector spinae group, the fibers of the transversospinalis group run in which direction? 

diagonal 

100

Which muscles can be outlined by finding the spinous process of C-2, the transverse processes of C-1 and the space between the superior nuchal line and C-2? 

suboccipitals 

100

A traumatic blow to the sternum can easily damage the inferior portion of the bone which is the – 

Xiphoid process 

200

Which section of the vertebral column is capable of the most movement? 

cervical 

200

Which muscles fill the lamina groove of the thoracic and lumbar vertebrae? 

transversospinalis muscles and quadratus lumborum 

200

Which movement of the vertebral column would shorten the fibers of the erector spinae muscles? 

extension 

200

Which are the only muscles with fibers that lie across the posterior surface of the sacrum? 

multifidi 

200

The edge of which muscle is especially useful in locating the suboccipitals? 

trapezius 

200

The ribs will ____________ when exhaling deeply. 

Depress 

300

The thorax is comprised of which two structures? 

ternum and rib cage 

300

What is the name of the superior portion of the sternum? 

manubrium 

300

Which of the muscles in the erector spinae group have an attachment on the skull? 

longissimus 

300

Which movement of the vertebral column will lengthen the fibers of the multifidi on the right side of the body? 

rotation to the right 

300

Which suboccipital muscle does not attach at the occiput? 

oblique capitis inferior 

300

A massage therapist needs to be cautious of the _____________ when working deeply into the body’s core. 

Abdominal aorta 

400

Which vertebrae can be located at the base of the neck? 

C-7 

400

The first rib is deep to which structure along the anterior thorax? 

clavicle 

400

To contract the lower fibers of the erector spinae group from a prone position, you could ask your partner to perform what action? 

alternately raise and lower feet 

400

The rotatores span between how many vertebrae? 

one to two 

400

What is the insertion of the rectus capitis posterior major? 

inferior nuchal line of the occiput 

400

Which muscles may aid the diaphragm in breathing efforts? 

Intercostals Group 

500

Which bony landmark is often horizontal to the level of the spinous processes of T-2? 

superior angle of the scapula 

500

What action could you ask your partner to perform to feel the first rib move? 

sternocleidomastoid 

500

When exploring between the scapulae, through which muscle tissue must you palpate to access the erector spinae fibers? 

trapezius and rhomboids 

500

Which movement of the vertebral column will shorten the fibers of the semispinalis capitis on the right side of the body? 

extension 

500

What of the following is an action of the rectus capitis posterior minor? 

rock and tilt the head back into extension 

500

First addressing Spinalis, second addressing Longissimus and third addressing Iliocostalis is working the Erector Spinae group in which order? 

Medial to lateral