Health Triangle
This side of the Health Triangle has to do with exercise and sleep
What is Physical?
Step 1 is ______________, we must identify it
What is the Problem?
Evan likes Marie, but she is dating Josh. Evan pretends to be Marie online and posts angry messages on Josh's blog so that Josh thinks she is mad at him. Evan is ______________ Josh by pretending to be Marie.
a) deceiving
b) helping
c) motivating
a) deceiving
Define the word STRESSORS
Stressors are the things, people, places, activities that make you feel nervous or uneasy
This is where digestion starts
What is the mouth?
This side of the Health Triangle has to do with feelings and emotions
What is Emotional?
Step 4 deals with Values- give me an example of a value
Value your family, your relationships, being nice, helping others, school, etc.
It means who you are in real life!
Give me one example of a physical stress reaction
Sweaty palms, heart racing, headache, stomach ache, rapid breathing, etc.
Name 2 kinds of chemical digestion
What is saliva and stomach acid?
This side of the Health Triangle has to do with friends, family, and our interactions with people
What is Social?
Parents, teachers, friends, family, coaches, etc.
Which of the following is an example of a RISKY way to present oneself in a different way online?
a) Racquel creates an avatar in a virtual world with pink hair, even though her hair is really brown
b) Nickie's profile picture is an image of his dog
c) Kelly lies to someone she meets online by saying she is in high school, when she is really in middle school
c) Kelly lies to someone she meets online by saying she is in high school, when she is really in middle school
Give me one emotional sign of stress
Can't concentrate, upset, depresses, anxious, etc.
This is the tube that connects the mouth to the stomach
What is the esophagus?
Sally decides to start smoking cigarettes. This action will affect which sides of the Health Triangle?
Physical, Emotional, Social
Step 9: Assess Decision, what does that mean?
Look at your decision and evaluate it- is it good? Is it bad? Would you make the same decision again?
Give me one example of how the internet is changing our brains...
We are programmed to look at our phones when we hear the sound go off, we have shorter attention spans, we spend too much time on our phones, etc.
_______________ is uneasiness and distress about future uncertainties
This is where ABSORPTION of vitamins, minerals, and nutrients
What is the small intestine?
True or False: All experiences can influence your Health Triangle in a negative way
False- you can have positive experiences too!
You may make the best possible decision for yourself at the time, but you may still end up with a negative _____________
What is Outcome?
Give me one example of keeping your identity safe while interacting online
Protect passwords, username is different than real name, do not give out your location or age, etc.
Name 1 life event that can cause you stress
Divorce, moving, new school, new siblings, etc.
This is where water is absorbed and solid waste is formed
What is the large intestine?