How can someone's access to healthcare impact their overall health?
Prevent them from receiving preventative or lifesaving care.
They are more at risk from suffering from an illness or injury because they cannot access a doctor or a clinic.
Our physical dimension of health relates to what?
Exercising
Taking medication when you are sick
Resting an injury
What is the difference between communicable disease and non-communicable disease?
Communicable disease - disease easily spread from person to person (Flu, COVID, common cold)
Non-communicable disease - long term chronic illness (cancer, diabetes, heart disease)
What is the capitol of Russia?
Moscow
What is stress?
Stress is our body's response to feeling under pressure
True or False:
A social factor in one person's life can be positive and that same social factor can be negative in another person's life
True: health is subjective; it looks different for everyone, and different social factors can impact people's health differently
How many dimensions of health and wellness are there?
8 dimensions
How can we prevent communicable disease?
Wearing a mask
Staying home when you are sick
Vaccination
True of False:
Crawfish are fish
False: They are crustaceans
What are some positive coping strategies to help manage stress?
Reading
Meditating
Going for a walk
Listening to music
Talking to a friend
Playing a game
Cuddling a pet
Explain how someone's environment can impact their physical health?
Live in a large city = exposed to more air and noise pollution
Live in a food desert = unable to receive adequate nutrition
Our social dimension of wellness refers to what?
Relationships
Friends and family
Connections with classmates, teachers, friends, community
Feeling included and sense of belonging
What is Epidemiology?
The study of diseases and how they are spread
A word, phrase or sequence that reads the same forward and backward is called what?
Palindrome
What are the 3 common responses to stress?
Fight, Flight or Freeze
What are the 5 domains of the Social Determinants of Health?
1. Access to Quality Healthcare
2. Neighborhood and Built Environment
3. Social Context and Community
4. Education Access and Quality
5. Economic Stability
What are the Dimensions of Health and Wellness?
Different sub sections of our health
Parts of our overall health and wellness
What illness is an endemic in Sub-Saharan Africa that is carried by mosquitos?
Malaria
Who painted the Mona Lisa?
Leonardo Da Vinci
What is the name of the brain system that helps us process stress?
The Limbic System
What is the difference between the Social Determinants of Health and the Dimensions of Health and Wellness?
DHW = subcategories of someone's overall "health"
SDH = Outside factors that impact our overall health and well-being
What year were the dimensions of "occupational health", "financial health" and "environmental health" added?
2012
What is the difference between prevalence and incidence?
Prevalence = the number of cases of a disease in a specific population at a particular timepoint or over a specified period of time.
Incidence = the rate of new cases of a disease occurring in a specific population over a particular period of time.
Costa Rica borders two countries. Nicaragua is one of the countries. What is the other?
Panama
What is the difference between Eustress and Distress?
Eustress = "positive stress", helps prepare your body to perform under pressure, motivates you (before a test, game, etc)
Distress = "negative stress" feelings of not being able to manage emotions, feeling overwhelmed and distracted