Zones of Regulation
Self-care
Disney
Marvel
Brain Teasers
100

What emotions are in the blue zone?

- sad

- sick

-tired

-bored

- moving slowly

100

What is self care?

Taking time to take care of yourself

100

What is the color of Belle’s dress when she dances with the Beast?

Gold

100

What landmark does Peter Parker rescue his classmates from in Spider-Man: Homecoming?

The Washington Monument.

100

The more you take, the more you leave behind. What are they?

Steps

200

What emotions are in the yellow zone?

- frustrated

- worried

- silly/wiggly

- excited

-loss of some control

200

What are some things you could do for self-care?

- regular exercise

- keeping a balanced diet

- having alone time

-getting good sleep

200

What is the name of the character who wants to marry Belle in Beauty and the Beast?

Gaston

200

What are the three items Rocket claims he needs in order to escape the prison?

(extra point will be given)

a security band, a battery, and a prosthetic leg

200

What letters are easily found in every single day of the week?

D-A-Y

300

What zone of regulation is scared?

The red zone

300
What are some ideas for taking care of your mental health?

- Making sure you get enough sleep

- Setting goals

- Trying to look at the positive side of things

- Take a break if things get to stressful

300

Who was behind the mask, revealing who burned down the lab at the beginning of Big Hero 6?

(extra points if you get it correct)

Callaghan, the robotics professor

300

Who can lift Thor's hammer?

Captain America

300

I come down, but I never go up. What am I?

Rain

400

what zone is feeling okay in?

green

400

Why is self-care important?

You are being mindful of your own needs, and you are taking care of yourself
400

What is the name of the Jonas Brother’s band in the movie Camp Rock?

Connect 3

400

Hawkeye (guy with arrows) has how many children? 

(extra points will be given it you get it correct)

3

400

 I am full of holes, but I can still hold a lot of water. What am I?

A Sponge

500

What zone did you say you were in during check-in?

what did you say?????

500

What are the four categories of self care?

Emotional, physical, mental health, and spiritual health 

500

Who was Radiator Springs founded by in the movie Cars?

Stanley

500

Who rescued Tony Stark and Nebula (blue chick) from space?

Captain Marvel

500

Ten copycats were sitting in a boat. One jumped out. How many were left?

NONE! They were copycats so they all jumped out!