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CBT/DBT
100

Which sports uses a broom?

Curling

100

Which two popular bands has Dave Grohl been in?

Nirvana and Foo Fighters

100

What is the name of Winston's cat in New Girl?

Furguson

100

What is the rumored causes of the great Chicago fire?

A cow knocking over a lantern in a barn

100

What are the 4 communication styles?

Assertive, Passive, Aggressive, and Passive-Aggressive

200

Where will the next Olympic games be held?

Paris

200

What is the name of the very famous left-handed guitarist?

Jimi Hendrix

200

What was Netflix's most streamed show in 2022?

Stranger Things 4

200

What national holiday is celebrated around the world?

New Year's

200

What does TIPP stand for?

Temperature, Intense exercise, Paced breathing, Progressive muscle relaxation

300

What sport is the most common cause of eye injuries in the US?

Baseball

300

What year did MTV launch?

1981

300

In The Mandalorian, what is the actual name of baby Yoda?

Grogu

300

Which plant is vanilla from?

Orchids

300

What are the three types of activities in BA?

Valued activities, routine activities, and enjoyable activities 

400

How many seasons did Tom Brady play for the New England Patriots?

20 seasons
400

Which pop singer is known as The Material Girl?

Madonna

400

What was the first non-English film to win best picture at the Oscars?

Parasite

400

How long does a cicada live underground?

17 years

400

List 6 cognitive distortions.

Catastrophizing, mind reading, fortune telling, black and white thinking, minimization, overgeneralization, disqualifying the positives, mental filter

500

What is the first and only sport that has been played on the moon?

Golf

500

Which artist has the most streams on Spotify?

Ed Sheeran

500
Who is the half-blood prince in Harry Potter?

Severus Snape

500

When was the first iPod released?

2001

500

What does ABC PLEASE stand for?

Accumulate the positives, Build mastery, Cope ahead, Physical illness, Eating, Avoid substances, Sleep, and Exercise