Disney :)
Field Hockey
Mental Skills
100

In Frozen, what is Olaf’s favorite season?
a) Winter
b) Fall
c) Summer

c) Summer

100

What country is known for winning lots of Olympic gold medals in field hockey?
a) Brazil
b) India
c) France

b) India

100

Which cartoon movie character gets frustrated playing sports, but keeps trying and never gives up? Hint: She’s a fish who says, “Just keep swimming!”

Dory (from Finding Nemo)

200

Who says: “You can’t live in fear. You have to follow your heart”?
a) Mal
b) Ben
c) Evie

b) Ben

200

What part of the body must goalies wear special protection for?
a) Arms
b) Feet
c) All of the above

c) All of the above

200

What is it called when you keep trying even when things are really hard?

a) Frustration
b) Quitting
c) Perseverance

c) Perseverance

300

What is the magical item Mal uses that belongs to her mom?
a) Wand
b) Spell book
c) Staff

b) Spell book

300

Which of these is a great thing to do when you feel nervous before a game?
a) Deep breathing
b) Positive self-talk
c) Jump up and down to shake off the nerves
d) All of the above

d) All of the above

300

True or False: Feeling frustrated sometimes means you care a lot about getting better.

True

400

Which Disney movie features a magic carpet ride?
a) Hercules
b) Aladdin
c) Tangled

b) Aladdin

400

What position usually helps both on defense and offense and runs a LOT?
a) Midfielder
b) Goalie
c) Defender

a) Midfielder

400

What does a “growth mindset” mean in sports?
a) You only play when you win
b) You believe you can get better with practice
c) You never practice

b) You believe you can get better with practice

500

What is your favorite Disney movie?

Mine is Moana :))

500

What is one way athletes can calm down when they feel mad or upset during a game?

a) Scream at the coach
b) Take deep breaths
c) Throw equipment

b) Take deep breaths