TRIVIA

EASY

100

IS IT IMPORTANT TO KNOW HOW TO SWIM? YES/NO?

YES

200

What should you do if you get caught in a rip current while swimming in open water?
A) Swim against the current to reach shore
B) Stay calm and float to conserve energy
C) Signal for help by waving arms
D) Dive underwater to escape the current

B) Stay calm and float to conserve energy

300

What is the purpose of wearing a life jacket?
A) To keep you warm in the water
B) To help you float and stay afloat
C) To make you a stronger swimmer
D) To scare away wildlife

B) To help you float and stay afloat in the water

400

How many standard swimming strokes are there in competitive swimming?
A) 2
B) 3
C) 4
D) 5

 C) 4 (Front crawl/freestyle, backstroke, breaststroke, butterfly)

500

Which swimming stroke is usually swum in a warm-up?
A) Butterfly
B) Breaststroke
C) Freestyle
D) Backstroke

C) Freestyle

MEDIUM

100

 Which swimmer holds the record for the most Olympic gold medals in swimming?

A) Mark Spitz
B) Michael Phelps
C) Katie Ledecky
D) Ryan Lochte

B) Michael Phelps

200

What is the name of the swimming technique where the swimmer’s face stays underwater and breathes to the side?

A) Breaststroke
B) Backstroke
C) Freestyle
D) Butterfly

C) Freestyle

300

 What does the term "flip turn" refer to in swimming?

A) A type of dive
B) A way to change direction at the wall
C) A breathing technique
D) A stroke style

B) A way to change direction at the wall

400

What is the name of the swimming stroke where both arms move forward together and the swimmer's legs perform a frog kick?

Answer Choices:

A) Freestyle

B) Butterfly

C) Breaststroke

D) Backstroke

C) Breaststroke

500

What kick is primarily used in the butterfly stroke?

Dolphin kick

HARD

100

Which stroke is considered the slowest competitive swimming stroke?

Breaststroke

200

 Which swimming stroke is the fastest among the four competitive strokes?

Freestyle

300

In which stroke do swimmers lie on their backs and use a flutter kick?

Backstroke

400

Which stroke requires the swimmer to keep their head mostly above water during each stroke cycle?

 Breaststroke

500

 Which stroke is considered the most physically demanding and powerful?

Butterfly